In this episode of the Healthy, Hurried Human podcast, Michelle, Katherine, and their special guest also producer, Gianni dive into one of today’s most transformative and debated topics—the future of artificial intelligence. They explore how AI is reshaping the way we work, lead, and connect, while questioning what it means for the human experience in a rapidly advancing digital world.

Through thoughtful discussion, they examine both the promise and the potential pitfalls of AI—from increased efficiency and innovation to ethical concerns and emotional disconnection. Michelle and Katherine invite listeners to consider how emotional intelligence, creativity, and empathy remain vital in an age of automation. This episode challenges us to approach the future of AI not with fear, but with intentional awareness and human-centered wisdom.