Welcome to The Humor In Chaos Podcast! Today, Sarah discusses the importance of self-care and setting boundaries while exploring the metaphor of oxygen masks on airplanes, emphasizing the need to prioritize one's own well-being before helping others. She delves into the themes of forgiveness and apologizing, highlighting the challenges of offering forgiveness without reciprocation and the dangers of self-sacrifice in relationships. Sarah shared personal experiences, including her back surgery recovery journey, to illustrate the importance of embracing helplessness and self-care while encouraging listeners to recognize their own limitations as a path to greater resilience.

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#humorinchaos #lupuswarrior #smile #powerofketchup #sarahhauer #novels #author #blogger #vlogger #waynedwyer #forgiveness #resilience #helplessness #hopefulness #vulnerability #oranges #selfsacrifice #puttingothersfirst #feedyourself #martyrdom #oxygenmasks #putyourmaskonfirst #motherinstincts #beingamom #apologizing #reciprocation #RESCUE #responsibility #abundance

Welcome to The Humor In Chaos Podcast featuring the amazingly resilient Anne Marie Del Principe. Anne Marie shares with us her heartbreaking story and subsequent courage. After the premature birth of her twin daughters, Adrianna and Alessandra, Anne Marie and her husband held them close as they endured years of surgeries and multiple therapies necessary due to cerebral palsy. Those years culminated into two beautiful adult daughters, one a lawyer and the other a social worker, about to embark on the next stages of their lives when tragedy struck. Hear Anne Marie Del Principe share her and her husband's remarkable story of finding purpose in their charity work and their push for legislation along with A Breath for Alessandra and her memoir "Imperfect Gems." Grab your tissues. You are going to need them.

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Email: humorinchaos @gmail.com 

A Breath for Alessandra: www.abfacharity.org

Instagram: https://www.instagram.com/abfacharity_nj?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Book: Imperfect Gems https://www.amazon.com/Imperfect-Gems-Mrs-Marie-DelPrincipe/dp/B09RPWV665

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Welcome to The Humor In Chaos Podcast! Today, Sarah introduces her podcast and shares her background as a certified resilience life coach and art therapy practitioner, discussing relationship building concepts through the metaphor of Legos and the importance of choosing a strong foundation. She explores the concept of boundaries as guidelines that can be fluid but must be clear, emphasizing the importance of setting personal limits and clear communication. Sarah concludes by discussing relationship walls and the importance of positive interactions in removing bricks, highlighting key ingredients for strong relationships such as intentionality, grace, forgiveness, love, acceptance, and active listening.

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#humorinchaos #lupuswarrior #smile #powerofketchup #sarahhauer #novels #author #blogger #vlogger #blocks #bricks #legos #marriagehelper #gottmaninstitute #gottman #relationshipbuilding #boundaries #Exodus #relationshipfoundations #relationshipwalls #buildingwalls #relationshipfacade #negativetopositive #marriage #parentandchild #friends #strongerfoundations #grace #forgiveness #listening

Welcome to The Humor In Chaos Podcast featuring the powerful Jeremy Roadruck - men's mentor, relationship strategist, best-selling author, 6th degree Kung Fu Master, hypnotherapist, neurostrategist, former soldier, and more. In today's episode, Sarah and Jeremy Roadruck focus on communication patterns and relationship dynamics between men and women. They explore various aspects of communication styles, emotional health, and respect in relationships, including how societal programming influences brain wiring and different approaches to handling conflicts. The conversation concludes with insights on personal growth, resilience, and strategies for improving relationships through clear communication and understanding, along with discussions about parenting and managing generational differences.

Jeremy has a special offer for The Humor In Chaos listeners: 10% off the Husband and Child Hack Pack! Just use the coupon code: Chaos.

Find Jeremy Roadruck at www.leadlikeaking.com

YouTube: www.youtube.com/ ⁨@JeremyRoadruck⁩ 

Books: The Silent Throne

Your Best Child Ever

Coming Soon: Lead Like A King

Programs:

24 Hour Marriage Reset

Husband and Child Hack Pack

Lead Like a King Self Study Course

Men Only Online Group

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#humorinchaos #lupuswarrior #smile #powerofketchup #sarahhauer #novels #author #blogger #vlogger #jeremyroadruck #leadlikeaking #24hourmarriagereset #husbandandchildhackpack #singlemom #singleparent #raisingkids #raisingboys #toxicmasculinity #healthymasculinity #strengthofalionwithouttheneedtoroar #marriage #relationshipstrategist #communication #respect #mensmentor #kungfumaster #neurostrategist #hypnotherapist #soldier #lifeloveandbusiness

Welcome to The Humor In Chaos Podcast. In today's episode, Sarah explored the concept of ripple effects, both positive and negative, using examples from both physical phenomena and personal experiences to illustrate how actions can create cascading effects in communities. She discussed forgiveness as a powerful tool that can transform negative energy into positive energy, even when not accepted by the other party, and shared her personal experiences with redirecting forgiveness energy for self-healing. Sarah concluded by sharing a Buddhist story about the redirection of emotional energy and gifts, emphasizing how individuals can choose to keep or redirect such energy when it's not accepted by others.

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#humorinchaos #lupuswarrior #smile #powerofketchup #sarahhauer #novels #author #blogger #vlogger #ripleeffects #pacificocean #tsunamiwaves #earthquakes #forgiveness #love #changingnegativetopositive #firstlawofthermodynamics #immunesystem #lupus #autoimmunity #forgivingyourself #waves #sarahhauernelson #intentionality #Buddha #buddhism #Christianity #gifts #givinglove #anger

In this episode of the Humor in Chaos Podcast, host Sarah Hauer Nelson interviews Alice Loescher who shares her journey from an abusive relationship with an alcoholic partner to finding happiness with her current husband Zach. Alice discusses her challenging pregnancy experiences with both her children, including complications from cholestasis that resulted in NICU stays for both babies and medical advice against having a second child. She also talks about running a home improvement business with her husband, including their new subscription-based home maintenance service, while offering advice to women in unhealthy relationships about making plans to leave and recognizing they deserve happiness.

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https://squaredawayhomeimprovements.com

#humorinchaos #lupuswarrior #smile #powerofketchup #sarahhauer #novels #author #blogger #vlogger #relationships #abuse #leaving #pregnancy #marriage #cholestasis #nicu #premature #alcoholism #squaredawayhomeimprovements #parenting #supportsystem #gettinghelp #narcissism #addiction #mentalabuse #emotionalabuse #physicalabuse #unconditionallove #psychologicalabuseisabuse #lovebombing

Welcome to The Humor In Chaos Podcast with Sarah Hauer Nelson. In today's episode, Sarah explored the concept of forgiveness and its parallels to energy transformation in physics, discussing how holding onto resentment can be likened to storing negative energy. She shared personal experiences with helping others navigate forgiveness, particularly in challenging situations involving abuse and betrayal, while also reflecting on her own journey with lupus and fatigue. The discussion concluded with insights on how forgiveness can help transform negative energy into positive energy, emphasizing that it is a personal journey that requires intentional effort and understanding of the healing process.

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#humorinchaos #lupuswarrior #smile #powerofketchup #sarahhauer #novels #author #blogger #vlogger #forgiveness #Physics #energyconversaion #firstlawofthermodynamics #energycannotbedestroyed #energycannotbecreated #negativetopositive #forgiveandforget #reconciliation #relationships #forgivingyourself #lupus #drainedenergy #resentment #bitternesss

Welcome to The Humor In Chaos Podcast featuring the resilient Maria Garcia, a resilience coach and author who shares her career journey and personal experiences, including a stroke at age 25 that led to doctors believing she was in a coma and extended out to a challenging recovery process. Maria discusses her experiences with medical conditions, disabilities, and the importance of proper nutrition and hydration in recovery, while also sharing her journey of writing a memoir and establishing her coaching business. The conversation covers various health-related topics including dietary advice, medical procedures, and the societal attitudes towards people with disabilities. Listen in as Maria talks about how adjusting attitudes about food, the power of familly, and gaining understanding that the body does want to heal led her becoming a coach to help others find the light in their own circumstances.

www.genuinelymaria.com

Breaking Into the Light: A Journey of Self-Discovery and Transformation

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Welcome to The Humor In Chaos Podcast with Sarah Hauer Nelson. Sarah shared her personal experiences with practicing gratitude and journaling, including challenges and simple ways to express gratitude even on difficult days. She discussed the benefits of journaling as a tool for managing negative thoughts and promoting a positive mindset, introducing concepts like the Tetris effect and affirmations. Sarah outlined her personal journaling routine and emphasized the importance of self-programming and personal growth through regular practice of affirmations.

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#humorinchaos #lupuswarrior #smile #powerofketchup #sarahhauer #novels #author #blogger #vlogger #PIES #KimberlyBeamHolmes #marriagehelper #gratitude #journaling #affirmations #manifestations #writeitdown #rumination #mentalprocessing #Iamstatements #neuroplasticity #neurology #tetriseffect #tetris #positivemindset #negativemindset #selfprogram #brainisacomputer #selfprogramming #wehavechoices

Welcome to The Humor In Chaos Podcast featuring the adventurous Julie O'Meara, aka Dr. Julz, a transformational speaker and lifestyle medicine practitioner, who shares her personal and professional journey from the Midwest to her current roles in health coaching and short-term rental management. Julie discusses her background in neuroscience and trauma-informed care, while reflecting on her career experiences including early success as a senior VP and later challenges that led her to reassess her priorities and focus on personal growth. Julie's experiences with health challenges, including a stroke and her mother's terminal illness, as well as her transformational work in healthcare and her plans to write a book and expand her speaking career, led her on a journey to other parts of the world many of us only dare to dream. Julie shares insights into the effects of stress and the mind body connection which gives us much more control of our health and lifestyle outcomes than most understand. Julie's story touched Sarah deeply.

Email: drjulz11 @gmail.com 

Website: butterflyvacationrentals.com

Book: Airbnb Management 101

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