The post, How Spiritual Survival Depends on Focus in an Age of Overstimulation," presents a spiritual perspective on the modern struggle for focus. It argues that in an era dominated by overstimulation and digital distractions, attention has become a battleground for the soul. The author asserts that constant digital engagement, fuelled by dopamine loops and the attention economy, fragments the mind and scatters the spirit, leading to a spiritual crisis. Drawing heavily on biblical teachings, the text emphasizes the importance of a "single heart" and "beholding" Christ as antidotes to this fragmentation. Finally, it offers practical spiritual disciplines, such as Sabbath rest from media, sacred hours, and Scripture memorization, to help individuals reclaim their attention and foster spiritual clarity.