January 20, 2023

The HVMC: Ep 27: From Trauma to Triumph w/ Andy Dooley

37 minutes

The HVMC: Ep 27: From Trauma to Triumph w/ Andy Dooley
Andy Dooley - Husband, Father, Fitness coach, Author, and In-game host for the Seattle Seahawks. Andy is a man with a heart that empathizes with people who have been through a lot, and he shares his own vulnerability as he opens up about a traumatic childhood experience he faced at just 3 years old.

As the son of a military father and a Hawaii native, Andy has always been fascinated by the capabilities of the human body. He fell in love with football at just six years old and went on to try his hand at every sport he could. As a fitness coach, he shares his insight on where most people go wrong when trying to change themselves for the better - Not getting their mindset right, and wanting a quick fix to their body without setting themselves up properly for success.

Andy stresses that consistency, discipline, and patience are key to achieving success, and advises why it's so crucial to remember why they started their journey in the first place. He also shares about his upcoming book "Building a Family of Faith" A book about how to bring your family closer together, bring them closer to God, and to transform not only themselves, but their family into the best version of themselves.
Tune into this newest episode and join the High Value Man conversation.
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