The High Value Man Conversation

In this episode, Josh and Erin delve into the four disciplines that shape a high-value marriage. 

From vision to communication, pursuit to polarity, each discipline forms the foundation of a partnership that grows stronger with time. 

Whether you're newly married, in a long-term relationship, or aspiring to build a great marriage in the future, these insights will help you create a lasting, meaningful connection with your spouse.

Join us as we break down the essential tools and habits for a fulfilling, balanced relationship that withstands the challenges of life. 

You’ll learn actionable steps to build a marriage that not only survives but thrives.

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: In life, winters are inevitable. When challenges hit, it's the prepared who rise above. 

This episode of the High Value Man Conversation is about building resilience, grit, and mental fortitude. 

Josh and Erin discuss how to embrace the cold seasons of life with strength and strategy, sharing actionable steps on fortifying your mindset, creating a supportive environment, and pressing forward when others quit. 

Tune in to learn how to prepare for life's harshest challenges and emerge stronger.

And join the HVM community for Free!

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In a world where men are encouraged to go it alone, the reality is that every man needs a sharpened edge—and a powerful brotherhood to keep it that way. Today, too many men are walking through life without close friends, losing their sense of purpose, power, and even happiness. The truth? Iron sharpens iron, and without a strong circle, even the sharpest blade goes dull.

In this episode, Josh and Erin break down what it means to forge yourself into a strong, resilient man with a purpose. They dive deep into the power of environment, the importance of choosing the right values, and why it’s essential to surround yourself with other men who challenge you to be better.

You’ll learn the steps to "sharpen your blade" by building meaningful connections and elevating yourself in the process.

If you're ready to stop drifting, start growing, and become a man of real impact, this episode will give you the tools to get there.

Join us in exploring how to cut through the noise, refine yourself, and live with intention.

And join the HVM community for Free!

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1 in 5 men have no close friends, and it’s taking a toll on their mental health, happiness, and overall well-being.

The truth is, loneliness kills, and the myth of the "lone wolf" is just that—a myth. Real strength comes from building genuine friendships and surrounding yourself with men who have your back.

In this episode, Josh and Erin dive deep into the power of brotherhood and how true friendships can be life-changing.

They share actionable tips on how to build epic friendships by first becoming the kind of friend you need in your life

 If you’re feeling isolated or stuck, this episode will help you break through the barriers and find the connections that matter most.

And join the HVM community for Free!

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Unlock the secrets to nurturing emotionally resilient relationships on the High Value Man Conversation Podcast. Explore the balance between emotion and logic and the essential role of effective emotional dependency in fostering intimacy and trust with your partner. Our engaging discussion promises to equip you with practical strategies to identify and dismantle the common saboteurs that threaten your romantic connections.

Dive into the concept of primal panic and its profound ties to attachment theory, as we unpack how our deep-seated fears and insecurities influence our interactions. We delve into various attachment styles—anxious, avoidant, and secure—and offer insights on recognizing and healing "raw spots" that might lead to self-sabotage. By sharing personal stories, we illustrate the impact of past experiences on current dynamics and highlight the destructive nature of "demon dialogues" like the "find the bad guy" dynamic, which can foster blame and hinder growth.

We underscore the power of community and support in sustaining healthy relationships, drawing inspiration from experts like Dr. Sue Johnson and her "same team philosophy." Learn how to foster unity against external challenges and the value of surrounding yourself with a supportive network. This episode is a call to action for actively participating in your own growth journey and building deeper, more meaningful connections with those around you. Join us and become part of a dedicated community aimed at helping men grow across various life areas, such as faith, fitness, family, and finance.

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What happens when the structure and camaraderie of military life fall away, and you're left to find your place in the civilian world? Brandon Bowman, a United States Marine veteran, shares his inspirational journey from military service to a successful civilian career, dedicated to helping other veterans rediscover their purpose. Brandon opens up about the mindset shifts and strategic moves that allowed him to thrive after service, emphasizing the transformative power of faith, fitness, and community. His story is a powerful testament to resilience and leadership, offering valuable insights for veterans and civilians alike.

Transitioning from military to civilian life is no small feat, and Brandon’s experience sheds light on the emotional and practical challenges involved. With poignant personal anecdotes, we explore the profound loss of structure, purpose, and community that often accompanies this transition. Brandon’s candid reflections on depression and the struggle to redefine oneself in a new world are a stark reminder of the importance of planning for life after service. By sharing his own step-by-step approach, Brandon offers a roadmap for others facing similar hurdles, touching on the crucial roles of physical discipline, financial readiness, and finding one's faith in the journey ahead.

Leaders are not born, but made through experiences and choices, as Brandon’s story vividly illustrates. From bartending and solar sales to finding his stride in life insurance for veterans, Brandon’s career path underscores the importance of aligning oneself with mentors and maintaining strong, accountable relationships. His encounters with influential figures like Justin and the partnerships formed within motivated communities have been pivotal in his rapid professional growth. We also delve into the heart-wrenching issue of veteran suicide, underscoring the urgent need for strong communities and meaningful connections. This episode is not just about Brandon’s journey, but a broader call to action for all of us to build supportive, resilient communities where every member can thrive.

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What if the key to unlocking your full potential lies in breaking free from the comforts that hold you back? Join us as we uncover the journey of abandoning pacifying habits and embracing a life filled with purpose and achievement. This compelling episode stresses the necessity for men to develop a clear vision and set actionable, short-term goals to combat complacency and foster a sense of accomplishment. We dissect the concept of "pacifying behaviors"—those comfort-driven habits that stifle potential—and offer practical advice on how to surround yourself with a community of accountable and supportive men who will help you rise above mediocrity.

Our conversation doesn't stop there; we delve into the dangers of "cheap dopamine" and the pitfalls of modern instant gratification, revealing how these distractions can erode your responsibilities and relationships. The episode draws a clear line between dreams and goals, emphasizing actionable steps to achieve true fulfillment. We critique the overindulgence in seemingly purposeful activities and highlight the importance of taking decisive action towards meaningful growth. Tune in to discover the three essential steps to success: developing a vision, taking proactive steps, and building a strong support system. Don't miss out on these invaluable insights that could transform your journey from complacency to genuine growth and satisfaction.

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Can you imagine scaling the heights of your business like conquering Mount Massive? Get ready to uncover the secrets of turning lofty dreams into tangible success as we explore the intrinsic need for men to compete and how setting realistic, short-term goals is key to long-term achievement. With vivid analogies and practical advice, we break down the essential steps to creating a vision for yourself and translating big goals into manageable, daily tasks. Discover the difference between merely running your business and truly owning it with a clear blueprint for success.

Ever wondered why trying to "figure it out on your own" often leads to burnout and frustration? Learn the critical importance of planning, preparation, and teamwork in building a thriving business. We draw a compelling parallel between flying IFR (Instrument Flight Rules) and navigating complex business landscapes, emphasizing the dangers of solo flights and the burnout that often follows. Gain insights into how a strong, diverse team can cover different domains, ensuring your business not only survives but thrives and generates profit rather than becoming an expensive hobby.

Ready to elevate your business to new heights? Drop the ego and embrace collaboration. We illustrate how proper planning, metrics, and external counsel can transform solo efforts from crop-dusting operations to high-altitude commercial flights. Discover why engaging with mentors, coaches, and supportive groups can help uncover blind spots and make informed decisions across all aspects of life—business, family, finances, and health. By expanding your thinking and embracing strategic relationships, you'll achieve your long-term goals while bringing others along on your journey. Don't miss this episode filled with actionable insights and transformative strategies.

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Have you ever wondered how understanding masculine and feminine energies can transform your relationships? Tune in as we explore the nuanced dynamics of these energies and their crucial role in fostering connection and harmony, especially during conflicts. This episode promises to reframe your perspective on masculinity and femininity, challenging the toxic stereotypes and emphasizing the importance of polarity for greater intimacy and personal growth.

We delve into the distinct qualities that define masculine and feminine energies—logic and ambition versus intuition and collaboration—and how these traits impact our relationships and personal development. By reflecting on our upbringing and societal influences, we can understand why women often adopt dominant, masculine roles and how men can cultivate healthy masculine traits to bring balance. We discuss practical steps like family meetings and financial dates that can help reintegrate vision and structure into family dynamics, enabling everyone to thrive.

Join us as we share compelling stories and actionable insights on creating structure, having a vision, and taking leadership in your relationships. Learn how to listen to and value your partner's insights, and discover the power of community in personal growth. Whether you're looking to lead your family more effectively or reclaim your masculine leadership, this episode offers a treasure trove of wisdom and practical advice to help you achieve a more peaceful and fulfilling existence.

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Ever wondered what it takes to keep a marriage thriving like a well-oiled machine? Imagine your relationship as a tandem bike ride, where both partners need to pedal in sync to reach their destination. In this episode, we uncover the fascinating dynamics of marriage, emphasizing the importance of perseverance, restoration, and the unique roles that partners play. You'll gain insights on how true intimacy and vulnerability can bring peace and authenticity to your relationship, plus explore the "seven rings of marriage" that, like the rings of a tree, illustrate growth and endurance.

We then transition to the critical elements necessary for building a strong and resilient marriage. Establishing core values, having a clear vision for your family, and building confidence through consistent victories are just a few of the key steps we discuss. You'll learn the importance of seeking mentors early on, prioritizing date nights, and surrounding yourselves with like-minded married friends. By navigating through the discovery and persevering rings, we reveal how understanding and committing to each other's true selves can solidify a long-lasting partnership.

Finally, discover how to nurture intimacy and maintain a thriving marriage through continual awareness and action. Beyond the physical connection, we stress the importance of deep conversations and understanding each other's evolving desires. Learn how creating dedicated time for connection, like regular date nights or end-of-day cuddling, can prevent emotional distance. We also highlight the role parents play as mentors to their children and the value of mentoring other couples, ensuring a cycle of strong, supportive relationships. Join us as we provide practical advice and thoughtful questions to foster a successful and lasting marriage.

===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man