The High Value Man Conversation

The HVMC: ep 47 — Leadership is the Problem & Leadership is the Answer.

Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/

Let’s start here… Pressure is a Privilege, most men don’t realize that. 

If you TRULY want to level up as a man you need to apply pressure to your leadership.

Leadership FORCES MATURITY — just like a DIAMOND is created from COAL built under the pressure.

If you’re facing a problem… Begin by leading yourself. 

00:00 - Intro

00:47 - Lead Yourself

02:48 - Lead Others

04:21 - Lead The Future

06:29 - Take The Next Step

08:13 - Outro

Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/

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Twitter: https://twitter.com/fitbeard

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Threads: https://www.threads.net/@thefitbeard

Want to work together? 

Apply for my coaching and become a purpose-driven man

===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man

Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/

The HVMC: ep 46: Special Guest: Micaiah Robnett, Personal Development is the gateway to Purpose. 

Rags to Riches story in this powerful and transformative conversation, we delve into the journey of my good friend Micaiah Robnett.

Micaiah is a man who rose from the depths of poverty to create a life of wealth and service. 

From his entrepreneurial beginnings in his youth to his eventual journey into coaching, he shows us that service to others can be the most fulfilling form of success. 

But life wasn't always easy – Micaiah opens up about his struggles with addiction, depression, and personal loss and how he turned these experiences into opportunities for growth and self-improvement. 

We explore the vital role of coaching in shifting perspectives, enabling individuals to step outside their comfort zones and realize their untapped potential. 

This conversation is a must-watch for anyone seeking inspiration and motivation to transform their lives and create meaningful change. 

Follow Micaiah Robnett on Instagram:

https://www.instagram.com/micaiahrobnett/

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Join my mailing list for daily emails on becoming a High Value Man:

https://erinalejandrino.com/

Follow Erin Alejandrino on:

Twitter: https://twitter.com/fitbeard

Instagram: https://www.instagram.com/thefitbeard/

Want to work together? 

Apply for my coaching and become a purpose-driven man

===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man

HVMC: ep 45: Here’s how to DESTROY your relationship with her. 

If you want a blueprint for becoming a High Value Man, grab a copy of my “5 Steps To Becoming A High Value Man” for free - https://erinalejandrino.com/

Run, flee and DRY HER UP. 

Kills attraction, kills fire and KILLS the relationship.

Can you guess what it is? 

Give it a listen and find out. 

If you found this episode helpful… take a screenshot and tag me on IG @thefitbeard 

00:00 - Intro

00:44 - #1 Relationship Killer

01:49 - A Woman’s Expectations

04:07 - Healthy Feedback

04:54 - Take Responsibility

06:39 - Pressure Is Privilege

07:33 - Outro

===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man

Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/

The HVMC: ep 44: Barry Smith from Dallas LIVE Men's Mastermind 

From battling alcoholism to climbing the peak of personal growth – Join us in this inspiring episode as I talk with special guest – Barry Smith.

Barry Smith bravely shares his transformative journey from ordinary life to extraordinary growth and fulfillment. 

Barry opens up about his battle with alcoholism, the importance of physical fitness, and how he elevated his relationships.

He underlines the power of self-integrity, keeping promises to oneself, and living with intention. 

We delve into his motivational writings, including his books "Billy Boy" and "Live It," which act as blueprints for personal growth and reflect Barry's life experiences and transformations. 

This conversation is a powerful reminder of the impact each of us can have on future generations when we commit to becoming exemplary individuals. 

Subscribe and tune in to be part of this engaging conversation!

Follow Barry Smith on Instagram:

https://www.instagram.com/barrysmith616/

===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man

Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/

Missed you guys! What a ride this life is! Had an opportunity to do an IMMERSIVE COACHING experience with a client of mine for a full 21 Days…

Think you could live with me for 21 days? 

00:00 - Intro

00:32 - 30 Day Stretch

02:35 - Proximity Is Power

06:08 - You Can’t Until You Create

09:50 - Leadership Isn’t An Option

12:39 - Men Need Men

14:07 - Outro

===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man

Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/

The HVMC: ep 42: Walking with Christ w/Erik Allen

Welcome back to The High Value Man Conversation!

This episode features a famous podcaster helping entrepreneurs shine online in a podcast swap – Erik Allen!

Inside I share my story of how I came into Jesus Christ.

As well as growing up with three toxic fathers. 

But that's not all…

I share the 3 MUSTS every man needs to conquer, along with 2 books you ABSOLUTELY need on your bookshelf to begin your journey to being a High Value Man.

Also, what exactly does it mean to be a high-value man to me? 

Plus, who wants to guess what my top 3 rock artists are?... (I reveal inside!)

So click the link and watch the newest episode of THVMC!

00:00 - Intro

00:48 - Childhood Challenges

02:53 - Breaking Points

04:36 - Models Of Masculinity

06:42 - Life Changing Books

08:21 - Building Relationships

12:15 - The MDK Project

15:11 - The Squire Program

15:57 - Putting Christ First

18:18 - Music Talk

19:11 - Outro

===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man

Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/

The HVMC: ep 41: w/Amen Iseghohi

Welcome back to another episode of the High Value Man Conversation with my first mentor…

Amen Iseghohi.

He is the founder and CEO of This 360 (True Healthcare Is Selfcare) – a 360 Global movement helping young boys become their best selves through movement, self-empowerment, and a better mindset.

We dive into topics from minimalist fitness - getting strong, muscular, and lean using just a tire!...

To helping yourself by helping others. It all starts with humility to see the greatness in others before you accomplish your greatness…

To the reason why you’re not feeling settled and accomplished...

To failing your way to success!...

And a cool little powerful exercise using visualization, paper, and pencil f you’re struggling to rebuild yourself and have limited self-belief.

So if you’re ready to go all in on yourself, listen to the new episode of The High Value Man Conversation!

00:00 - Intro

01:14 - Meeting Amen Iseghohi

06:00 - Minimalistic Fitness

09:24 - Accomplish Greatness

13:41 - Mentorship

17:09 - This 360

22:54 - Self Belief

26:44 - Don’t Sweat The Small Stuff?

28:40 - Failure Is Opportunity

32:57 - Shaping The Future

38:07 - A Man Of Value

39:58 - Outro

Tags: #HighValueMan #LevelUp #MinimalistFitness #SuccessThroughFailure 

===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man

Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/

In this episode, I share "40 Things To Do Before I Turn 40"! 

It's an ambitious list that will challenge me to stretch my potential in ways you wouldn't imagine! 

Like getting punched in the face…

Sing Karaoke…

And running a 40-mile run!

Not just that, I'll break down these challenges across four important categories of my life: Faith, Fitness, Family, and Finances… and an extra surprise category.

You'll also have a unique opportunity to join me for a part of my 40-mile run or, if you're up for it, the entire race. 

And if you want to join me on the 40 before 40 challenge check the link below and opt in. 

40 Things To Do Before I Turn 40

#HighValueMan #40Before40 #ChallengeAccepted #LevelUp #LifeGoals

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The HVMC: ep 39: Part 3/3 Spidey Sense

This episode is a 3 part series of why you’re taking laps in life, and today I specifically talk about why you’re stuck in the same patterns of irritation, frustration, and anger.

So if you’ve ever wondered why you struggle with expressing emotions and feeling safe, I dive deep into the connection between your nervous system and your hidden ‘Spider-Sense’ gone haywire.

I also give you a practical breathing technique to relax, be present and be calm in the face of threat like a High Value Man.

So if you want to use your ‘Spider-Sense’ to your advantage, watch the newest episode of The High Value Man Conversation!

00:00 - Intro

00:56 - The 6th Sense

07:34 - Trauma

10:50 - Default Aggression

15:35 - Addressing Fear

18:02 - GOD Breath

20:57 - Laps In The Desert

23:16 - Be The Change

27:27 - Outro

#HighValueMan #SpiderSense #EmotionalIntelligence #BreathingTechniques #TraumaHealing 

===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man

If you want a blueprint for becoming a High Value Man, grab a copy of my “5 Steps To Becoming A High Value Man” for free -https://erinalejandrino.com/

The HVMC: ep 38: “Take a Leap!” Part 2/3 How To Faith

Are you someone who feels like you're stuck on a ledge, unsure of how to take that leap of faith toward your goals? 

Then you won't want to miss this episode of the High Value Man Conversation! 

In this second part of a three-part series, I share the 4 core principles that will help anyone start building or strengthening their faith. 

Even if you're not religious or haven't found a spiritual practice that resonates with you, this episode offers practical tips for building your faith and deepening your relationship with your Creator. 

Tune in to learn more about prayer, meditation, and how to use the power of your words to speak your desires into existence. 

00:00 - Intro

02:13 - Building Faith

04:14 - The First Step

06:57 - Learning To Pray

09:34 - Foundation Of Reading

10:39 - Mental Fasting

12:14 - Getting Off The Ledge

15:19 - GOD Breath

20:22 - Get Into The Word

22:28 - Answering Prayers

23:39 - Recap

26:11 - Outro

#leapoffaith #faithbuilding #prayerandmeditation

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