The High Value Man Conversation

 The HVMC: Ep 27: From Trauma to Triumph w/ Andy Dooley
Andy Dooley - Husband, Father, Fitness coach, Author, and In-game host for the Seattle Seahawks. Andy is a man with a heart that empathizes with people who have been through a lot, and he shares his own vulnerability as he opens up about a traumatic childhood experience he faced at just 3 years old.

As the son of a military father and a Hawaii native, Andy has always been fascinated by the capabilities of the human body. He fell in love with football at just six years old and went on to try his hand at every sport he could. As a fitness coach, he shares his insight on where most people go wrong when trying to change themselves for the better - Not getting their mindset right, and wanting a quick fix to their body without setting themselves up properly for success.

Andy stresses that consistency, discipline, and patience are key to achieving success, and  advises why it's so crucial to remember why they started their journey in the first place. He also shares about his upcoming book "Building a Family of Faith" A book about how to bring your family closer together, bring them closer to God, and to transform not only themselves, but their family into the best version of themselves.
Tune into this newest episode and join the High Value Man conversation.
Out now on YouTube and all major streaming platforms

Listen ON:
Apple: https://podcasts.apple.com/us/podcast/the-high-value-man-conversation/id1634646660?i=1000590431185
Spotify: https://open.spotify.com/show/3V19SAMCes7NsaqkekHxyN?si=dyoGkJQfSPOFw0bTw_3sNQ

Chapters: 

• 00:00 Intro
• 00:37 Who is Andy Dooley?
• 02:16 A Traumatic Experience
• 05:27 Fitness
• 7:09 Helping Others Get Fit
• 11:48 Building a Family of Faith
• 18:05 Families Under Attack
• 19:48 Host for the Seahawks
• 24:50 Find Out What Your Passion Is
• 28:35 Integrating Faith
• 30:56 Coming Up
• 38:58 A Man of Value is?

Connect with Andy Dooley:
Instagram: https://www.instagram.com/andyldooley/?hl=en
Facebook: https://www.facebook.com/AndyLDooley

Connect with Erin Alejandrino:

WEBSITE | INSTAGRAM | YOUTUBE

===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man

THE HVMC: Ep 26 The Reason we're here w/ Todd Abrams The founder and CEO of ICON meals and an all-around badass. Todd shares how his faith has served as a foundation for not only discovering his purpose and priorities, but also overcoming challenges such as Visa issues.

He is a true entrepreneur, who began his journey in the funeral home business and then moved on to building a successful software company, before diving into his real passion, the food industry. Todd shares his journey from growing up in a small town, to working in a funeral home business, to building a successful software company, to starting a food company, Todd learned from his mentor that in business, you need two things: reoccurring revenue and solving a problem. But he soon realized that there was a third, crucial ingredient: passion. He didn't stop there.

He also talks about how he got into network marketing, where he started working on himself, fell in love with learning and reading and how a semi-professional body builder taught him the habits he needed to really dive into the work of physical self-improvement.Tune in to this episode to hear Todd's inspiring story and how you can be the best version of yourself!

Be sure to follow Todd on IG @Toddabrams and check out his website Dadbodinc.com

Listen ON:
Apple: https://podcasts.apple.com/us/podcast/the-high-value-man-conversation/id1634646660?i=1000590431185
Spotify: https://open.spotify.com/show/3V19SAMCes7NsaqkekHxyN?si=dyoGkJQfSPOFw0bTw_3sNQ

Chapters:
00:00 Intro
00:47 Who is Todd Abrams?
05:20 Food + Health Industry
07:20 Shift in Development
13:03 Network Marketing + Risk
15:12 Four F’s
17:43 Surrendering
19:39 Visa Mishap + Faith Testing
28:06 The Reason We’re Here
29:44 Routine
33:35 Coming Up
38:58 A Man of Value is?

Connect with Todd:
INSTAGRAM: https://www.instagram.com/toddabrams/?hl=en
WEBSITE: Dadbodinc.com
ICONMEALS: Iconmeals.com

Connect with Erin Alejandrino:

WEBSITE | INSTAGRAM | YOUTUBE

===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man

The HVMC: Ep 24: The Back-In-The-Game Blueprint w/ Ryan Felman

Ryan Felman - Tennessee-based author, content expert, marathon enthusiast, and all-around amazing guy. Ryan discusses how he founded The Path To Manliness, a program dedicated to helping men rediscover their masculinity in today's society.

Ryan has been helping men reclaim their manliness for nearly 5 years, drawing from his own experiences with a traditional father figure, polar opposite siblings, and a challenging divorce. In this episode, we explore how he found his mission of building a meaningful life based on the pillars of masculinity.

From forming relationships with people who will push you to grow, discovering your passion and finding your tribe, to developing high-value habits and navigating the world of online dating, this episode has something for every man looking to elevate his game.Tune in now on YouTube and all major streaming platforms to join the High Value Man conversation

Out now on YouTube and all major streaming platforms!

Be sure to follow Ryan Felman on IG  @PathtoManliness and online at https://www.pathtomanliness.com

Listen ON:
Apple: https://podcasts.apple.com/us/podcast/the-high-value-man-conversation/id1634646660?i=1000590431185
Spotify:  https://open.spotify.com/show/3V19SAMCes7NsaqkekHxyN?si=dyoGkJQfSPOFw0bTw_3sNQ

Chapters:
00:00 Intro
03:16 Ryan’s Story & Role Models
06:48 Core Principles & Values
08:58 What Defines Masculinity
12:20 Let’s Talk Running
16:29 Elevate Your Game
18:45 Dating
30:46 Coming up in 2023
35:02 The Blueprint
40:05 The Path to Manliness

Connect with Erin Alejandrino:

WEBSITE | INSTAGRAM | YOUTUBE

===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man

2022 was Gangster!  By far the best year yet. Reflecting at the end of the on all of the wins. Major growth and I want to share with you the biggest breakthrough and how you can master 2023!

Make sure to check out the full conversation on my YouTube channel!

📺: Erin Alejandrino

Listen ON:

Apple: https://podcasts.apple.com/us/podcast/the-high-value-man-conversation/id1634646660?i=1000590431185

Spotify: https://open.spotify.com/show/3V19SAMCes7NsaqkekHxyN?si=dyoGkJQfSPOFw0bTw_3sNQ

Chapters:

• 00:00 Intro
• 01:50 Breaking down the formula
• 06:11 Getting into the Word
• 12:40 The Support
• 13:55 The very best YOU
• 21:40 Stacking Victories
• 25:50 Your Daily 4
• 27:40 Ending Season One

Connect with Erin Alejandrino:

WEBSITE | INSTAGRAM | YOUTUBE

===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man

Nathan Kohlerman is a Devoted Father, Transformational Alchemist, Spiritual Counselor, Leadership Consultant, Speaker, Writer, Minister, Co-Host of The Activate Intention Podcast & Founder of NeuIntention®.

With a diverse background in transpersonal psychology, integrative somatic therapy, metaphysics, energy medicine, mysticism, leadership, and shamanic healing, Nathan has worked with professional athletes, executive leaders, Inc. 5000 companies, organizations, entrepreneurs, facilitators, and elite coaches on how to awaken their inner wisdom, embody their inner greatness, and avoid unnecessary suffering using The NeuIntention® Method™.

Make sure to check out the full conversation on my YouTube channel!

📺: Erin Alejandrino

Make Sure to Check Out Nathan's Podcast -> The Activate Intention Collective - www.neuintention.com/community

Listen ON:
Apple: https://podcasts.apple.com/us/podcast/the-high-value-man-conversation/id1634646660?i=1000590431185
Spotify: https://open.spotify.com/show/3V19SAMCes7NsaqkekHxyN?si=dyoGkJQfSPOFw0bTw_3sNQ

Chapters: 

• 00:05 Who is Nathan Kohlerman
• 02:50 Crisis of Meaning
• 04:59 Becoming the Butterfly
• 11:37 Stepping into Healing
• 19:33 Feel, Think, Be
• 25:33 Breathe Work
• 32:15 Ministry of Nue Intention
• 35:10 See More Love than Fear

Connect with Erin Alejandrino:

WEBSITE | INSTAGRAM | YOUTUBE

===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man

The HVMC: Ep 22: Learn to Show Up without COVERT CONTRACTS
It's time to get what you want out of LOVE, SEX, and LIFE!
Dr. Robert Glover - Author of the incredible book 'No More Mr. Nice Guy.
A former Nice Guy, Dr. Glover shares the wisdom from previously failed relationships,  helping Men show up authentically in their lives. No More Covert Contracts. No More ulterior motives.
This begs the question. What is a 'Nice Guy?'
A 'Nice Guy' is someone who doesn't believe he is GOOD ENOUGH the way he is. A 'Nice Guy' tries to become what others want him to be, so he can be liked, loved and get his needs met. A 'Nice Guy' hides the parts of him that may get a negative reaction.
DON’T wait until your relationship fails. Get ahead of the curve, learn to live genuinely and show up for your significant other correctly. This doesn't mean become an 'Asshole'. We don't want the pendulum swinging too far in the wrong direction. This means get what you WANT out of life, setting healthy BOUNDARIES  and being upfront on how you FEEL.
NO MORE MR. NICE GUY!

Pick up your copy of 'NO MORE MR. NICE GUY' by author DR. ROBERT GLOVER
https://www.drglover.com/no-more-mr-nice-guy/the-book.html

Make sure to check out the full conversation on my YouTube channel!

📺: Erin Alejandrino

Listen ON:

Apple:  https://podcasts.apple.com/us/podcast/the-high-value-man-conversation/id1634646660?i=1000590431185
Spotify:  https://open.spotify.com/show/3V19SAMCes7NsaqkekHxyN?si=dyoGkJQfSPOFw0bTw_3sNQ

Chapters:

• 00:46 Who is Dr. Robert Glover?
• 04:06 Symptoms of a 'Nice Guy'
• 08:30 3 Types of Covert Contracts
• 16:36 Recovering From 'Nice guy Syndrome'
• 19:00 Connecting With Father Figures/Other Men
• 31:13 Initiation Into the Tribe of Man
• 37:55 Becoming an Integrated Man
• 52:10 Self Sabotage or Rational Thought?
• 56:54 Can You Handle it?

Connect with Erin Alejandrino:
WEBSITE | INSTAGRAM | YOUTUBE

===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man

Jonathan Rios - Father, foster parent, author, and fellow leader of men speaks on his upbringing and how that has obligated him to a lifestyle of bringing up other men.

A man who has always gravitated towards people who struggle, whether it's relationships, drug addictions, or un-fulfillment with their careers. He has embarked on a powerful journey to transform the lives of those willing to make change.

Learn how he's bringing men back together by getting them in tune with their body, soul, and spirit.

Make sure to tune into this episode to learn why this might be the weakest generation that's ever existed, and how he plans to give away what he was once given in order to change that.

Full Episode out now on YouTube!

Be sure to follow Jonathan Rios on IG @primalvirtues and online at www.Thriiv.co

Listen ON:

Apple: https://podcasts.apple.com/us/podcast/the-high-value-man-conversation/id1634646660?i=1000590431185

Spotify: https://open.spotify.com/show/3V19SAMCes7NsaqkekHxyN?si=dyoGkJQfSPOFw0bTw_3sNQ

Chapters: 

• 00:00 Intro
• 01:05 Who is Jonathon Rios?
• 05:10 Why Men are Prone to Addiction
• 16:11 Welcome to the Tribe
• 24:50 Father Figures
• 29:00 Lessons from Foster Care
• 35:20 Emotions Vs. Actions
• 41:00 Shaking the Snowglobe

Connect with Erin Alejandrino:

WEBSITE | INSTAGRAM | YOUTUBE

===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man

Men’s Fountain of YOUTH! 

Men’s health, testosterone, hormones, activity in the bedroom, life as a veteran.

We brought on TWO guests to cover this much ground.

Jesse Kessler - CMO of Transcend, 7-year industry expert, and a college athlete who spent a little too much time partying speaks on his experience with hormone imbalances, why you should be proactive and not reactive with your health, and the benefits/importance of optimizing your hormones and getting your bloodwork done.

Brendan Quisenberry - CoFounder, Exec. Director, and former Green Beret shares his experience on what life was like leaving military service, the lack of resources, how that ultimately led into founding Transcend, and how he’s helping close the gap between mental health and our service members getting out.

You’re not just a number. How do you FEEL?

Tune into this episode to learn about the global INCREASE in hormone imbalances amongst men, and how typical blood-panel results could be comparing you to an inaccurate scale of low-activity men in today’s day and age.

DON’T wait until something happens to look into your health. Discover how becoming proactive with your health could help you recover faster, increase energy, sleep better, enjoy the bedroom more, and the countless other benefits of taking your health into your own hands.

YOU DON’T KNOW WHAT YOU DON’T KNOW!

00:00 - Intro

01:12 - Testosterone Loss In Men

04:15 - Taking Health Into Your Own Hands

10:49 - Testosterone Replacement Therapy

15:38 - Transcend Your Health

16:59 - Benefits Of Peptides

24:20 - Do Your Research

27:49 - Resources For Veterans

33:52 - Life After The Military

37:41 - Optimizing Your Life

46:05 - The Transcend Foundation

48:05 - Outro

Learn More About TRT in this BLOG article.

Or

Visit TRANSCEND and fill out your Application to get started today! 

===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man

It is NOT your fault for what happened to you… but it is YOUR RESPONSIBILITY to do something with it. 

This is a POWERFUL conversation from rebuilt man. Having been arrested 17x prior to turning 18 - and another 1/2 dozen times there after, Chris spent most of his 20’s as a drug dealer, before turning his life around and building Nutrition Solutions into the globally respected brand it is today.

Chris Cavallini is a Naval veteran, multi-time Forbes featured entrepreneur  and the CEO of Nutrition Solutions - a national healthy meal delivery service and lifestyle transformation company. 

Chris shares his story of transformation, one of his first mentors and how “microdosing adversity” is the secret to success.

00:00 - Intro

01:47 - Who Is Chris Cavallini

05:19 - Advice For Young Men

07:48 - Repeating Bad Habits

14:21 - Choosing Your Surroundings

16:01 - The Turning Point

21:11 - Becoming A High Value Man

25:56 - Leverage Your Past

30:44 - Changing Lives Through Nutrition

37:11 - Quitting Isn’t An Option

39:41 - The Value Of Adversity

42:59 - Outro

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Jake Blanchard Project 001 Graduate, BJJ Purple Belt, entrepreneur and committed husband and father shares his story of transformation going from BITCH to absolute BEAST and the steps he took to re-prioritize his FOUR F’s. 

NO EXCUSES for busy dads, entrepreneurs, husbands and fathers — take a page out of Jake's book and get on your path to fulfillment. 

Jake Blanchard is the Owner and Managing Principal at Delta Perspective Consulting.   He's spent over 15 years in the world of business operations, project management, and process improvement.  His firm focuses on a number of today's most pressing business challenges, like strategic planning, project portfolio management, supply chain and IT optimization.   He also is a professional facilitator, helping teams, executives, and boards of directors get laser focused on what matters. He's the host of the Jake Blanchard Podcast.    A family man, who married his high school sweetheart and has two amazing children.   Brazilian Jiujitsu purple belt, and has been known to play the bass guitar in bands from time to time.

Check out @thejakeblanchardpodcast on IG and give @jake_n_blanchard a follow to learn more about his consulting practice. 

00:00 - Intro

01:22 - Who Is Jake Blanchard

02:44 - Lifestyle Management

06:17 - The Downward Spiral

12:29 - The Turning Point

16:46 - Mental Fitness

21:07 - The MDK Project

25:10 - Staying Committed

34:26 - A Man Of Value

37:33 - The High Value Conclusion

39:30 - Outro

===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man