A multiple-time age group world record holder on Concept 2 machines, Elizabeth Gilmore knows how to work an erg. She is a great example of finding your niche later in life and excelling as a mom and an athlete. Hybrid Dive is hosted by The Hybrid Raccon himself, Dylan Scott. Guest: Elizabeth Gilmore Follow Hybrid Fitness Media on...

This week’s guest is a multiple-time NCAA Champs level swimmer for Virginia who has seen one of the best progressions since entering the hybrid space. If one word is needed to define the story Vivian tells, it is “Patience” Hybrid Dive is hosted by The Hybrid Raccon himself, Dylan Scott. Guest: Vivian Tafuto Follow Hybrid Fitness Media...

This week we chatted with Terra Jackson. Last year she put down a world record 32:44 DEKA Fit time. We spoke about her fitness career, where she thinks she is best-suited race-wise, and her race plans for the future. Hybrid Dive is hosted by The Hybrid Raccon himself, Dylan Scott. Guest: Terra Jackson Follow Hybrid Fitness Media...

Swim, bike, run, lift, jump, sword fight. It doesn’t really matter what you ask Dr. Alandra Greenlee to do she is down for it and is probably pretty good at it. Here is how her path has progressed and what she has coming in the future. Hybrid Dive is hosted by The Hybrid Raccon himself, Dylan...

From first man out to next man up, James Kelly just had a feeling his number may get called the night of Hyrox World Champs, and that it did. His love for effort, stemming from a competitive home and his time in Aussie rules football, has made him one of the top hybrid racers in...

From road cycling to powerlifting to CrossFit, Markus Frison saw many levels of success across different domains before finding hybrid fitness. We follow this journey and delve into a background that has turned him into one of the best coaches in the Hybrid Sports world by blending world-class experiences and performances into his coaching. Hybrid...

Michelle comes from the world of track meets, cross country, and road races. We talk today and learn about her experiences and progression as an athlete, leading up to her 3rd place finish at the DEKAFIT Carolinas. Hybrid Dive is hosted by The Hybrid Raccon himself, Dylan Scott. Guest: Michelle Navaro Follow Hybrid Fitness Media on IG. You...

Coming from a non-endurance background as a kid, Pelayo Fernandez took his fitness foundation of karate and sand skiing off to university. It was there he started running and fell in love with triathlon. It was at the finish of one of these races that he found out about the sport of HYROX. With just...

In their first time chatting together since standing atop the podium as the Hyrox Doubles World Champions, the U.S. tandem of Taylor Haney and Colin Stiefer talk to the Hybrid Raccoon. They discuss what it was like in the lead-up, execution, and suspenseful waiting period after the race. This interview shows what it takes to assemble a...

Today’s guest is Marshall Cupples, the 2nd ranked athlete heading into this weekend’s Eastern Regionals for The Battle Bunker. We trace the steps with Marshall from his days running track at a tiny private school in Louisiana. Then through a brief cycling career in part driven by a conversation with his granddad while watching Lance...