On The Hype Drop, we’re throwing hustle culture in the trash and romanticizing the revolutionary act of… doing absolutely nothing. 🤭🩵

In this cozy, slightly unhinged pep talk, I’m spilling why naps count as self‑care strategy, why softness is actually your secret weapon, and why you never have to earn your right to rest.

We’re talking:

✨ Calling naps “horizontal creative meetings”

✨ Why softness ≠ weakness (it’s your superpower, babe)

✨ How to stop feeling guilty when you rest

✨ And hilarious, real‑life ways I romanticize being “unproductive”

So go ahead: grab your iced coffee, put on your comfiest sweats, and join me for soft hype, giggles, and permission to slow the heck down.

Rest isn’t lazy. Soft is powerful. And yes… lying on the couch is doing something. 🦋🌙✨

🎧 Tune in. Share with your tired bestie. And remember: sometimes the glow‑up starts with a good nap. 🌿💤🩵

Hi bestie take a deep breath with me. 🫧🩶

This episode? It’s your gentle (but slightly unhinged) reminder that life isn’t meant to feel like a pop quiz you didn’t study for.

We’re talking about:

• reprogramming your brain to stop stressing the tiny things 🧠✨

• why “getting in trouble” is a myth adults still believe (lol, who exactly are we getting in trouble with?!)

• how to teach yourself and even your kids that there are consequences, but “trouble”? Nah.

It’s cozy. It’s rebellious. It’s the pep talk from the floor that says: yes, some things matter deadlines, responsibilities, showing up with love — but most of the chaos you’re panicking about? It’s not that serious.

So pour your iced coffee, let the dishes wait, and let’s romanticize being delightfully imperfect humans. 🩵☕🦋

Because babe… you were never meant to live your life on probation.

Bestie, let’s get real. 🩶🦋

Not the movie villains with evil laughs but the real ones: the friend who made you question your worth, the ex who left scars, the family member whose words still echo.

In this episode, we’re gently unpacking:

• why it’s okay to name who hurt you,

• why real life villains aren’t always all bad,

• and how to reclaim your peace without letting them keep a seat in your story.

No rage, no revenge just truth, tenderness, and a little bit of “never again” energy. ✨

Bring your iced coffee, open your Notes app, and let’s do the soft work of releasing what (and who) no longer belongs in your next chapter.

Because babe… you’re still the main character. 🕯️🩶

Hey, bestie! 🫶☕ Grab your iced coffee and settle in, because today we’re talking about something deliciously rebellious but surprisingly gentle: stepping into your villain era without actually being cruel.

In this episode, we’ll spill all the tea on:

🖤 What a “villain era” really is (hint: it’s softer than it sounds)

✨ How to choose yourself without apology — or a 3-paragraph text explaining why

🪞 What to tell yourself on those days when self-doubt whispers, “Am I a bad person for setting a boundary?”

📱 Why your healing might look selfish to others — and why that’s okay

We’ll talk therapy wins, iced coffee rituals, and what it feels like to reclaim your time, energy, and peace — not out of spite, but out of self-love. Because being the “villain” sometimes just means you stopped letting everyone else write your story.

Today's drop is raw, honest, and a little bit rebellious.  We’re talking about what it really means to become the villain in someone else’s story and why that might be the bravest move you ever make for your mental health. 

I open up about quietly leaving the group chat, gently saying my piece, and after 20 days of silence… choosing to unfollow on social media. Not to punish. Not to make a scene. But simply to breathe again.  When that silence turned to hostility, I made one more boundary call: block. Because sometimes, your peace is worth more than being understood. 

We’ll dive into guilt, grief, and that heavy fear of being misunderstood… and why at the end of the day, your healing doesn’t have to look pretty to anyone else.  Because your story deserves a main character who isn’t afraid to look like the villain if it means finally choosing herself. 

Grab your coffee, pull up a cozy blanket, and let’s talk about it. 

💥 I’m so embarrassed… and that means I lived.

Welcome to The Hype Drop your cozy spiral corner where we heal loudly, romanticize our flop eras, and hype each other through the cringe. 🩵✨

In today’s episode, we’re talking about that all-too-familiar gut punch: embarrassment.

Why it hits so hard, why we let it write secret rules for our lives, and why maybe just maybe it’s actually proof that we’re alive, growing, and brave enough to care.

We’ll spiral about:

🫧 why embarrassment isn’t really about what happened

🩵 the rules we secretly write because of cringe moments

✨ how to turn cringe into comedy, receipts, and freedom

💌 hype girl homework to break your own “never again” rule

Because babe, if you’re cringing at who you used to be?

That’s just evidence you’ve outgrown her.

And that’s the most magical thing of all.

💌 New here?

Follow & subscribe so we can spiral softly together every week.

And tag me when you do the thing you swore you’d never do again I promise to scream “ICONIC” back at you.

Hi, bestie. Okay… emotional trunk open, vibes out.
Today we’re pulling over on life’s metaphorical highway to do some seasonal soul inventory , what’s coming with us into this next chapter, and what we’re setting on fire (with gratitude and maybe a little petty giggle).

We’re talking habits, thoughts, delusions, skincare regrets, ✨papercut friendships✨, and the joy of packing light emotionally. I’m sharing what’s serving me right now (romanticizing the boring! talking to myself with a mic! being too much and loving it!) — and what I’m officially burning (people-pleasing, perfectionism, and yes… matcha).

By the end, you’ll be making your own “This Season, I Will…” list. Think of it as a cozy ritual for the plot twist era you’re stepping into.

So grab your mental matches, we’re starting a little fire.
Pack light. Burn the rest. And bring your whole self forward.

In this pep talk, I’m giving you the secrets to activating that main character energy, how to walk into rooms like you own them, and why a bit of delusion is the ultimate self-love tool. From making killer playlists to talking to yourself like your own hype woman, we’re putting your inner diva front and center.

Don’t wait for the world to validate you, it’s time to believe in yourself so hard it confuses everyone, including you.

So fluff your hair, play your favorite jam, and let’s activate delusional confidence. Because guess what? You already are the main character. 💅

In Episode 1, “I’m Not Ready, But I’m Showing Up Anyway”, we explore:

✨The myth of “readiness” and how it’s actually a mask for fear

✨Why you don’t have to feel confident or organized to take that leap

✨Real-life proof that starting is always the hardest part, but it’s always worth it

So, if you’re ready to embrace the chaos, find comfort in the mess, and get a little delusional hope, welcome to the soft launch meltdown of The Hype Drop. Here’s to showing up, even when we’re not ready.

Let’s drop in. 🎙✨

Welcome to The Hype Drop! Your new favorite micro podcast where healing sounds live a voice note, the spirals are soft, and you never have to explain why you are crying in your car again.

In this intro episode, I'm telling you what this podcast is, why I started, what a "micro podcast" even is, and what to expect in this cozy, chaotic little corner of the internet.

Whether you are here for the hype, the honesty, the unhinged moments, or the soft spirals, you are in the right place.

We are yapping three times a week:

Meltdown Mondays

Hype Girl Wednesdays

Yap About it Fridays

Short. Real. Unfiltered and just the right amount of "did she just say that?!"

Pull up a blanket, grab your iced coffee, and let's drop in!