I use the context of finding a job to explain my point, since that is my current situation. I want to come across as if you were talking to a friend, not edited, perfected or even with the best vocabulary I guess lol just 100% authentic me.

Do you get influenced by other peoples opinions a lot, whether that be, family, friends and strangers? Listen to this episode then.

Do you get nervous when you have to video-call someone? Do you try and find the right lighting and angles, honey you're not alone!

Advice is so much easier to give, but what about helping ourselves out? If we don't listen or acknowledge our own feelings, how are we supposed to become better GIVERS!?

It's okay to not have your shit together all the time, no one is perfect. Eat the chocolate and do the exercise, balance is the new skinny! Find your own way of achieving this and never compare yourself to anyone else, you do you ! X

This episode is all about how we confront change in our life, what careers and life goals mean for different people, and how we should all be proud of our differences in ambitions, careers and life.

I tackle all things sexuality with a good friend of mine. We asked each other questions and get real deep and juicy into all areas of this subject. Its time for people to speak freely and exchange opinions, lets learn from one another.

Social media platforms are great when used properly. Identify your negative triggers and be in control of how you let Social Media influence your life.

This episode addresses the social mentality around diets and body image, and also my own experiences with them. We need to stop bringing eachother down, and start lifting and supporting eachother in our own individual ways!

In my first episode i wanted to introduce myself and talk about what my podcast will be discussing. I speak about my opinion on mental health and what has helped me personally along this journey. I feel more connected to myself and spiritually everyday, and i have had the chance to experience some omens in my everyday life. If you believe in them or want to know what they are and my personal experiences, have a listen!.