Episode Summary:You are busy. Life is busy. It becomes more busy as your children get older. So, what do you do? Do you throw in the towel or do you find another way?Who is This Episode For:If you're someone who struggles with time management relative to doing the things necessary to achieve your results, listen in! Key Moments:<ul><li>The "excuse"</li><li>This is not the real issue</li><li>Reframe things for yourself</li><li>Tactics to "make time"</li><li>Coaching</li><li>Your homework + next steps</li></ul>

Episode Summary: You are busy. Life is busy. It becomes more busy as your children get older. So, what do you do? Do you throw in the towel or do you find another way? Who is This Episode For: If you're someone who struggles with time management relative to doing the things necessary to achieve your results, listen in! Key Moments:The "excuse"This is not the real issueReframe things for yourselfTactics to "make time"CoachingYour homework + next steps

Episode Summary:You are busy. Life is busy. It becomes more busy as your children get older. So, what do you do? Do you throw in the towel or do you find another way?Who is This Episode For:If you're someone who struggles with time management relative to doing the things necessary to achieve your results, listen in! Key Moments:<ul><li>The "excuse"</li><li>This is not the real issue</li><li>Reframe things for yourself</li><li>Tactics to "make time"</li><li>Coaching</li><li>Your homework + next steps</li></ul>

The "I Don't Have Time" Excuse

Welcome to the Iron Hero FitCast - your guide to taking real action on your fitness journey.

Hosted by the team at Iron Hero CrossFit, we are dedicated to giving you practical, powerful strategies to lose weight, build strength, and elevate your health.  You’ll hear real client success stories that prove what’s possible, along with insights from our coaches and personal stories to inspire change. This isn’t just a podcast; it’s a call to action.  Stop thinking about change and take action.  Let's unlock those steps together!

Health & Fitness

Education

Self-Improvement

Welcome to the Iron Hero FitCast - your guide to taking real action on your fitness journey. Hosted by the team at Iron Hero CrossFit, we are dedicated to giving you practical, powerful strategies to lose weight, build strength, and elevate your health. You’ll hear real client success stories that prove what’s possible, along with insights from our coaches and personal stories to inspire change. This isn’t just a podcast; it’s a call to action. Stop thinking about change and take action. Let's unlock those steps together!

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The "I Don't Have Time" Excuse

The "I Don't Have Time" Excuse