The iAlign Podcast with Flint Mitchell

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#44 - Balancing a life of Entrepreneurship and Surfing with Ryan Hellriegel

iAlign: Your better life in 60 seconds

Currently in beta and planned to be released to the public October 2023.

Links:
iAlign Website: ialign.app
Personal Website and Book: flintmitchell.com
TikTok @ialign.app
Youtube @ialign
Instagram: @flintmitchelldotcom

Email: [email protected]

©Flint Mitchell

Stop being the smart guy with all the potential who's stuck scrolling.

Click here to fill out the 30 second application, then book a call directly on my calendar.

Stoked,

Flint

---

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Links:

Instagram: @ialign.flintmitchell
Personal Website and Book: https://www.flintmitchell.com
TikTok @flint.mitchell
Youtube @ialign

Email: [email protected]

©iAlign, LLC

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#43 - Building Community with Coffee with Abby Cleary

iAlign: Your better life in 60 seconds

Currently in beta and planned to be released to the public October 2023.

Links:
iAlign Website: ialign.app
Personal Website and Book: flintmitchell.com
TikTok @ialign.app
Youtube @ialign
Instagram: @flintmitchelldotcom

Email: [email protected]

©Flint Mitchell

Stop being the smart guy with all the potential who's stuck scrolling.

Click here to fill out the 30 second application, then book a call directly on my calendar.

Stoked,

Flint

---

Spotify Podcasts
Apple Podcasts

Links:

Instagram: @ialign.flintmitchell
Personal Website and Book: https://www.flintmitchell.com
TikTok @flint.mitchell
Youtube @ialign

Email: [email protected]

©iAlign, LLC

Send us Fan Mail

#42 - Rediscovering the Importance of Connection with Former D1 Athlete and Entrepreneur Joe Conway

iAlign: Your better life in 60 seconds

Currently in beta and planned to be released to the public October 2023.

Stop being the smart guy with all the potential who's stuck scrolling.

Click here to fill out the 30 second application, then book a call directly on my calendar.

Stoked,

Flint

---

Spotify Podcasts
Apple Podcasts

Links:

Instagram: @ialign.flintmitchell
Personal Website and Book: https://www.flintmitchell.com
TikTok @flint.mitchell
Youtube @ialign

Email: [email protected]

©iAlign, LLC

Send us Fan Mail

Updates on my book, podcast, and everything else related to Seeking Authenticity:
Website: flintmitchell.com
Instagram: @flintmitchelldotcom
https://www.instagram.com/flintmitchelldotcom/
Email: [email protected]

©Flint Mitchell

Stop being the smart guy with all the potential who's stuck scrolling.

Click here to fill out the 30 second application, then book a call directly on my calendar.

Stoked,

Flint

---

Spotify Podcasts
Apple Podcasts

Links:

Instagram: @ialign.flintmitchell
Personal Website and Book: https://www.flintmitchell.com
TikTok @flint.mitchell
Youtube @ialign

Email: [email protected]

©iAlign, LLC

Send us Fan Mail

Andrew Kivett just walked across America! Andrew is only 21 years old and in this episode we talk about his walk across the country, both the positive and experiences from the journey, finding inspiration and friendship from Mike Posner, and about settling back into normal life afterwards. Check it out!

You can see more about him on his instagram at https://www.instagram.com/andrewkivett/

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Updates on my book, podcast, and everything else related to Seeking Authenticity: flintmitchell.com
Podcast IG: https://www.instagram.com/seekingauthenticitypodcast/
©Flint Mitchell

Stop being the smart guy with all the potential who's stuck scrolling.

Click here to fill out the 30 second application, then book a call directly on my calendar.

Stoked,

Flint

---

Spotify Podcasts
Apple Podcasts

Links:

Instagram: @ialign.flintmitchell
Personal Website and Book: https://www.flintmitchell.com
TikTok @flint.mitchell
Youtube @ialign

Email: [email protected]

©iAlign, LLC

Send us Fan Mail

Find out more about Jeff at his website:

https://www.jeffwellen.com

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Updates on my book, podcast, and everything else related to Seeking Authenticity: flintmitchell.com
Podcast IG: https://www.instagram.com/seekingauthenticitypodcast/
©Flint Mitchell

Stop being the smart guy with all the potential who's stuck scrolling.

Click here to fill out the 30 second application, then book a call directly on my calendar.

Stoked,

Flint

---

Spotify Podcasts
Apple Podcasts

Links:

Instagram: @ialign.flintmitchell
Personal Website and Book: https://www.flintmitchell.com
TikTok @flint.mitchell
Youtube @ialign

Email: [email protected]

©iAlign, LLC

Send us Fan Mail

Before we jump into this episode, I want to keep you posted about my book, also named Seeking Authenticity. It’s coming out later this month, October 2021! I’ll have exact dates in the coming weeks. I’ve been receiving some remarkable feedback about it so far and I’m excited to share it with you. You can find out more at my website flintmitchell.com. I’m always looking for honest feedback so if you leave a review on this podcast cast and then reach out to [email protected] I’ll respond with some information on how to set up a call with me over the phone where we can talk 1 on 1! Now.

In this episode I talk with Dr. Ben Bernstein, who also goes by “Dr. B” or “The Stress Doctor”. Ben uses his own personal experiences and formal training in performance psychology to help people overcome stress and performance anxiety and perform at their best. Maybe you have unproductive habits you’d like to kick? Or suffer from an inability to perform when the spotlight is on or the test is put in front of you? Dr. B knows how to handle that. I have known Ben for about two years now and value him in my life not only as a friend but also as an impeccably honest person. When you find people who give you legitimately honest feedback about your work and ideas, you should keep them around! If you want to check out more about Dr. B at any point, check out his website:
https://www.drbyourbest.com
His social media pages:

Instagram
Twitter
Facebook

Psychology Today post that I mention: http://bit.ly/3cxQmBA

Ben Bernstein on the podcast Kwest On: Margin Call:  https://bit.ly/2MS7yaa

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Updates on my book, podcast, and everything else related to Seeking Authenticity: flintmitchell.com
Podcast IG: https://www.instagram.com/seekingauthenticitypodcast/
©Flint Mitchell

Stop being the smart guy with all the potential who's stuck scrolling.

Click here to fill out the 30 second application, then book a call directly on my calendar.

Stoked,

Flint

---

Spotify Podcasts
Apple Podcasts

Links:

Instagram: @ialign.flintmitchell
Personal Website and Book: https://www.flintmitchell.com
TikTok @flint.mitchell
Youtube @ialign

Email: [email protected]

©iAlign, LLC

Send us Fan Mail

The priorities of life have kept me from posting these podcasts for a while, so I’m excited to bring them back. I have a book coming out this October 2021 and I’ll be releasing episodes of this podcast at a slower pace this time during the process of publishing that book. The book is called Seeking Authenticity and follows similar trends from this podcast, providing commentary on things that I find important in life. I’ll be releasing more information regarding the book soon! 

Now, In this episode I talk with Dr. Peter Weber, a surfer and neurosurgeon from the Bay Area, California. Dr. Weber is a super humble and rad dude, I loved having him on. We talk about his path to becoming Doctor and Neurosurgeon, witnessing medicine abroad, balancing both work and play but also meditation and reflection versus action, finding true focus, and making sacrifices in life. I hope you enjoy the conversation!

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Podcast IG: https://www.instagram.com/seekingauthenticitypodcast/
Podcast Website: https://seekingauthenticity.buzzsprout.com/
©Flint Mitchell

Stop being the smart guy with all the potential who's stuck scrolling.

Click here to fill out the 30 second application, then book a call directly on my calendar.

Stoked,

Flint

---

Spotify Podcasts
Apple Podcasts

Links:

Instagram: @ialign.flintmitchell
Personal Website and Book: https://www.flintmitchell.com
TikTok @flint.mitchell
Youtube @ialign

Email: [email protected]

©iAlign, LLC

Send us Fan Mail

Roz Savage changed her life in her thirties, when through an environment epiphany, she completely shifted her direction from her current role in management consulting to become a world class adventurer. As you and I spent our days commuting to class or the office, she was rowing across the oceans for many months at a time, completely alone. She has completed the Big 3 oceans - the Atlantic, Pacific, and Indian, and consequently become a powerful voice both for the environment and personal development. Appearing on numerous TV channels, talk shows, TED talks, and with 3 published books, the most recent of which, The Gifts of Solitude, being relevant to our situation in the pandemic, she has plenty of wonderful insight. In this conversation, I wanted to hear about her current adventure, where she has taken on a PhD. From this, we talk about her perspective on changing course in life, identifying, even if just through awareness, the areas of our life we want to redirect. She explains these thoughts with examples from her own life, and shares, what I believe to be a very inspiring message of hope - that our futures and the future of our world, are inextricably linked to our internal states of being. I had a lot of fun listening to Roz and her stories and I know you will too. Enjoy.

Find out more about Roz here!:
https://www.rozsavage.com

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Podcast IG: https://www.instagram.com/seekingauthenticitypodcast/
Podcast Website: https://seekingauthenticity.buzzsprout.com/
©Flint Mitchell

Stop being the smart guy with all the potential who's stuck scrolling.

Click here to fill out the 30 second application, then book a call directly on my calendar.

Stoked,

Flint

---

Spotify Podcasts
Apple Podcasts

Links:

Instagram: @ialign.flintmitchell
Personal Website and Book: https://www.flintmitchell.com
TikTok @flint.mitchell
Youtube @ialign

Email: [email protected]

©iAlign, LLC

Send us Fan Mail

I was introduced to Philip Godwin by Zach Smith, a former podcast guest who hiked the Pacific Crest Trail. Like Zach, Philip has found himself crossing the finish line of endurance events, doing several runs from 30 to 50 and even 100 miles at a time. In this conversation, however, before we dive into his path with running, we touch on the beginning of that journey. Dealing with obesity, a disabling injury, and tons of negative self-talk in highschool into college, Philip had to deal with some real personal challenges, mental and physical, before journeying into long-distance running. Likewise we talk about his first 100 mile run, which he used to raise nearly twenty-thousand dollars to start a fund in the name of a friend of his that passed away. If you feel like you’re in a rut, or even just moving a bit slower than normal, I think this conversation might help you turn that around. I loved hearing Philip’s take and I know you will too, enjoy.

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Podcast IG: https://www.instagram.com/seekingauthenticitypodcast/
Podcast Website: https://seekingauthenticity.buzzsprout.com/
©Flint Mitchell

Stop being the smart guy with all the potential who's stuck scrolling.

Click here to fill out the 30 second application, then book a call directly on my calendar.

Stoked,

Flint

---

Spotify Podcasts
Apple Podcasts

Links:

Instagram: @ialign.flintmitchell
Personal Website and Book: https://www.flintmitchell.com
TikTok @flint.mitchell
Youtube @ialign

Email: [email protected]

©iAlign, LLC