The IBS Dietitian Podcast

When it comes to solving your IBS, you may be panicking about not having the required time to make the changes. In this episode host, Kirsten Jackson 'The IBS Dietitian' talks you through a step by step process to guide you on managing your time to free up some room for you to concentrate on getting your IBS under control.

Mentioned in the podcast:

Off the grid app: Off the Grid - Digital Detox

Kirsten Jackson: https://thefoodtreatmentclinic.com/

Thank you to our sponsor FODMAP Everyday https://www.fodmapeveryday.com/

In this episode host, Kirsten Jackson covers the awful IBS symptom of bloating. What causes bloating and what changes you can make to stop bloating from happening.

Mentioned in the podcast - Kirsten's IBS Free IBS Webinar - https://bit.ly/2020-IBS-Webinar - Thanks to our sponsor Symprove - www.symprove.com

In this episode, Kirsten Jackson, The IBS Dietitian, interviews Judith Ward, Clinical Hypnotherapist as she discusses the role of clinical hypnotherapy in the management of IBS.

They chat about how this type of therapy works and how you can implement some elements into your every day life.

Mentioned in the podcast

• You can find out more about Kirsten's IBS Take Control program via her website: www.thefoodtreatmentclinic.com
• Follow Judith Ward on IG @judithwardhypnotherapy
• Judith's website: https://judithwardhypnotherapy.co.uk/
• Thank you to our sponsor Symprove, you can find out more about Symprove at www.symprove.com

In this episode, Kirsten Jackson, The IBS Dietitian, chats to Christian Costas, an NHS gastroenterology specialist dietitian.

They chat about the cross overs between IBS and coeliac disease as well as accurate coeliac disease testing as part of an IBS diagnosis.

Mentioned in the podcast

• You can find out more about Kirsten's IBS Take Control program via her website: www.thefoodtreatmentclinic.com
• Contact for Cristian @coeliac_dietitian
• Thank you to our sponsor Symprove, you can find out more about them at www.symprove.com

Ro Huntriss is a consultant weight loss dietitian and Kirsten's co-founder of The Weight Loss for IBS programme.

On today's episode Kirsten and Ro chat about why it is so difficult to lose weight with IBS and what you can do about it.

Mentioned in the podcast

• You can find out more about Kirsten's IBS Take Control program via her website: www.thefoodtreatmentclinic.com
• The Weight Loss Programme: https://thefoodtreatmentclinic.com/healthy-weight-from-the-inside-out/
• Contact dietitian Ro Huntriss on IG @dietitianro
• Thank you to our sponsor Symprove, you can find out more about them at www.symprove.com

Dr Charlotte Lowe is a UK NHS general practitioner (family medicine doctor).

In this episode Kirsten Jackson, The IBS Dietitian, chats to Dr Lowe about what patients should be expecting when they see their GP and how to prepare for their appointment.

She also covers the frustrations of many people with IBS who feel that they didn't get a good experience with their GP.

Mentioned in the Podcast;

• You can find out more about Kirsten's IBS Take Control program via her website: www.thefoodtreatmentclinic.com

In today's episode, Kirsten speaks to Serena Bansal, previous client and student IBS sufferer. In this episode, Serena talks about how her IBS affected her as a university student and how she implemented the nessary changes into her diet and lifestyle to improve her symptoms. She also shares her postiive story as she talks about how life as a student has changed since having IBS control. Thank you to our sponsor Symprove, you can find out more about them at www.symprove.com

In today's episode, Kirsten Jackson, The IBS Dietitian, speaks to Emma Hatcher author of The FODMAP Friendly Kitchen Cookbook.

Emma talks about how she found her love of FODMAP friendly foods through her own journey with IBS and how to easily create yummy low FODMAP food.

In this episode you can be sure to come away with tips that suit any time schedule and lifestyle.

Mentioned in the Podcast;

• You can find out more about Kirsten's IBS Take Control program via her website: www.thefoodtreatmentclinic.com
• Low FODMAP miso cookies
• Emma's recipe mailing list sign up: http://eepurl.com/hdMh0b
• Find Emma @shecanteatwhat on instagram
• Thank you to our sponsor Symprove, you can find out more about them at www.symprove.com

In this episode, Kirsten Jackson, the IBS dietitian, chats with previous client and busy mother Mahi.

Mahi is Egyptian (where food is naturally packed with FODMAPs), she is a mother and a writer. So how did she manage this all? Find out in this episode and take away some time-saving IBS hacks.

You can find out more about Kirsten's IBS Take Control program via her website: www.thefoodtreatmentclinic.com

Thank you to our sponsor Symprove.

In this episode Kirsten Jackson, The IBS Dietitian, chats with Dr Salma Ballal, a consultant obstetrician and gynaecologist. They discuss how many gynae symptoms are masked as IBS and at what point you should see the gynaecologist. They also talk about how the low FODMAP diet helps those with endometriosis.

Mentioned on the Podcast;

• You can find out more about Kirsten's IBS Take Control program via her website: www.thefoodtreatmentclinic.com
• You can contact Dr Salma Ballal @motherstorksworld
• Thank you to our sponsor Symprove. You can find out more about Symprove on their website www.symprove.com