The ICE Talks

In this episode I’ll be sharing with you how 1% can help you get better. I’ll also talk about quantity vs. quality and I’ve got some super Easter eggs to share with you as well!

#hrjr, #inspiration-motivation-spirit, #motivation+leadership+inspire, #peak-performance, #personal-development, #self-improvement, #transformational-growth

There are people in our lives who make our journey easier and those who make it harder. In this episode I speak to you about the QUALITY of the friends we have in our lives.

Let me just say, it’s not what you think it is, and make sure you pay very close attention to the “trigger warning”

At different points in our lives, life’s questions, answers, problems & solutions exist both outside in the world and inside within ourselves. Here I talk to you about acknowledging both sides of the coin.

#hrjr, #inspiration, #motivation+lifestyle+growth

I apologize for my absence, but I’m back and ready to kick this year in the… Well, let’s just get this party started - how about that?!

’m back! Despite family loss and a battle with COVID, I’M BACK! In this episode I share some insights about being aware of the people who genuinely want to help you and those who want you to owe them something.

#hrjr, #hrjr-enterprises, #motivaction, #motivation+success+inspire

How prepared are you and your family to deal with the loss of a member of your household? In this episode I will be sharing some tips to point you in the right direction.

Sometimes it’s hard to have hard conversations, but they still have to to be had. Here are some tips to better get your point across, and what to do if you can’t.

There’s a lot of work we need to do to unify our communities. This episode is about “understanding,” and the lack or unwillingness to do so.

I had to take some time away so I could really come strong with a powerful message for you. I sincerely hope this message helps you hold your head even as much as an inch higher!

Please share with those who you feel could use a pick-me-up!