As one of the oldest players still plying his trade in the Premier League, Kyle tries to name his older peers; discusses the reasons behind his longevity; and talks about why he's so fearful of hanging his boots up. The pair dig into the weeds on nutrition as the Manchester City captain describes his daily intake; why chocolate is the snacking habit he can't kick; and why his teammates take food bags home from the canteen.

Kyle and Chris also talk about the difficulties of club and country positional rivalries when you're battling players you like and respect for the same shirt; why winning the Premier League tops everything and who gets which room and why when it comes to England duty.