The Id. Living with ADHD in the Arts, fitness and life

Living with ADHD Ep#13 talking with Katie about holding your self accountable for you. working-out, how we have let some things go that we should have not, and kept others.

Living with ADHD Ep#12 talking with Ashly about motherhood, misconceptions and anger. We can be ok living with a bit of dark and light.

Living with ADHD Ep#11 Talking with Myself. Where am I? Relationships, getting in your own way and getting off the mental sofa. Don't know how I feel about this one but I am doing it anyway.

Living with ADHD Ep#10 part 2 with Ashley. Talking about the changes we have gone through between then and now. Not liking some parts of ourselves and how we have changed them and continue to do so.

Living with ADHD Ep#9 talking with Mike. We have some strong similarities , but again very different. Mike's approach is not hyper where as mine is. 2 mid life guys comparing notes on the Id.

Living with ADHD Ep#8 talking with Tara about work, her new found way of looking at herself and saying no to increase the qualities of our lives.

Living with ADHD Ep#7 talking with Tara about health and fitness. some information on gyms, gyming at home and some guide lines on being safe. this whole process is something the ADHD'er can really sink there teeth into. 

Living with ADHD Ep#6 talking with Ryan about family, making a business, where he wants to improve and his thoughts on now and the future.

Living with ADHD Ep#5 talking with Mitch part 2. Proud mom and a woman working on herself. We poke at each other and peel the onion.

Talking with Ashly about anxiety, being a mom, working with me and where we go from here.