Do you hear that voice in your head telling you bad things about your English? It makes you feel anxious and uncertain about your abilities.
Here are my top tips for reducing those thoughts and advancing your English communication skills.
Key words from this weeks podcast:
To hold someone back - stop someone from doing something
Throw around - mention a word frequently
Mindfulness - a relaxation technique
Get rid of - eliminate/throw away
Want more tips to train your brain and advance your English?
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