Join Mayla Boguslav as she interviews this episode’s guest Adam Russell who is asking How do you put people together to get the best out of everyone individually, but also collectively?

Follow Mayla Boguslav:

Bluesky: @drmaylab.bsky.social https://bsky.app/profile/drmaylab.bsky.social 

LinkedIn: https://www.linkedin.com/in/mayla-boguslav-phd-30402239

ResearchGate: https://www.researchgate.net/profile/Mayla-Boguslav

Follow this episode’s guest Adam Russell:

https://www.linkedin.com/in/ai-nthropologist/

https://en.wikipedia.org/wiki/Adam_H._Russell 

People, places, and/or citations mentioned in this episode with links to learn more:

• Krav Maga: https://www.kravmaga.com/ 

• Ted Lasso: https://tv.apple.com/us/show/ted-lasso/umc.cmc.vtoh0mn0xn7t3c643xqonfzy 

• “After science”. James Evans, Eamon Duede. 2025. Science 390, eaec7650. DOI: 10.1126/science.aec7650

• Larry Hunter episode 2 - https://www.youtube.com/watch?v=ZTdMdqX4vsg 

• Collective intelligence: 

• https://cci.mit.edu/

• https://blog.cip.org/

• Platforms for anti-social media and controversial topics: 

• https://digitalmarketinginstitute.com/blog/10-of-the-hottest-alternative-social-media-platforms 

• E.g., https://joinspread.com

• Substack reinvent science - https://www.reinvent.science/p/use-humor 

• Abraham Lincoln

• Bill Russel: https://www.azquotes.com/quote/644541 

• Jim Rohn - average of the five people you spend the most time with

• Simon Sinek - self-help vs. help others 

• René Descartes

• Ubuntu - https://en.wikipedia.org/wiki/Ubuntu_philosophy 

• Nelson Mandela

• Marvin Minsky

• Grandparents

• University professors that believed in Adam

• Negative influencers

• ARPAs: 

• “How I Learned to Stop Worrying and Love Intelligible Failure”: https://issues.org/arpa-intelligible-failure-russell/ 

• DARPA: https://www.darpa.mil/

• iARPA: https://www.iarpa.gov/ 

• ARPA-H: https://arpa-h.gov/ 

• Philip Tetlock

• Forcasting:

• IARPA on prediction markets: https://en.wikipedia.org/wiki/Aggregative_Contingent_Estimation_Program  

• “Identifying and Cultivating Superforecasters as a Method of Improving Probabilistic Predictions”. Mellers, B., et al. 2015. Perspectives on Psychological Science, 10(3), 267-281. https://doi.org/10.1177/1745691615577794 

• “The World Is More Uncertain Than You Think: Assessing and Combating Overconfidence Among 2,000 National Security Officials”:  https://tnsr.org/2025/09/the-world-is-more-uncertain-than-you-think-assessing-and-combating-overconfidence-among-2000-national-security-officials/ 

• Forecasting for Scientific & Technological Exploration: https://anandmuthusamy.substack.com/p/forecasting-for-scientific-and-technological 

• “Human Is the New Vinyl: Why Human Creativity Still Wins in the AI Revolution”. Micah Voraritskul. 2025. https://www.amazon.com/dp/B0FM5ZL51T?ref=cm_sw_r_ffobk_cp_ud_dp_X5A9ERC2HWCJWCWGJ9N2&ref_=cm_sw_r_ffobk_cp_ud_dp_X5A9ERC2HWCJWCWGJ9N2&social_share=cm_sw_r_ffobk_cp_ud_dp_X5A9ERC2HWCJWCWGJ9N2&bestFormat=true 

• “Profiles of the Future”. Clarke, A. C. 2013. Hachette UK.

• “Homo Deus: A Brief History of Tomorrow”. Harari, Yuval Noah. 2016. United Kingdom, Harvill Secker.

• “Sapiens: A Brief History of Humankind”. Harari, Yuval N. 2016. United Kingdom, McClelland & Stewart.

• “Calling Dunbar's numbers”. Mac Carron, P., Kaski, K., & Dunbar, R. 2016.  Social Networks, 47, 151-155.

• “Antifragile: Things That Gain from Disorder”. Taleb, Nassim Nicholas. 2012. United Kingdom, Random House Publishing Group.

• “Art of Self-evaluation: the power of rubrics”. Mayla R. Boguslav. Work in progress. 

• “Beyond Expertise”. Adam Russell. Work in progress.

• Verified Human: https://www.iamverifiedhuman.com/  

  
  

Producer & editor:

Joshua Mendel

Bluesky: @jbmendel.bsky.social

Questions, comments, want to get in touch?

Email [email protected]

Music:

Curious by Ron Gelinas Chill Beats | https://open.spotify.com/artist/03JYfsI9Ke7JFuxHD239m2

Music promoted by https://www.free-stock-music.com

#NewWayToCommunicateScience

#IgnoranceIsBliss

#RebuildingTrustInResearch

Join Mayla Boguslav in asking most of the 2025 podcast guests how their research has impacted them over this past year! 

Stay tuned to The Ignorance Podcast for more exciting science and research guests next year! Have a guest in mind? We’d love to hear from you! Email us at [email protected] with your suggestions.

Follow Mayla Boguslav:

Bluesky: @drmaylab.bsky.social https://bsky.app/profile/drmaylab.bsky.social 

LinkedIn: https://www.linkedin.com/in/mayla-boguslav-phd-30402239

ResearchGate: https://www.researchgate.net/profile/Mayla-Boguslav

2025 Podcast Guests: 

Find all episodes on your preferred platform: https://pod.link/1799118727

theignoranceinstitute.org

1: James Wilson “Do we really need to use all this energy?”

LinkedIn: https://www.linkedin.com/in/james-wilson-9909b4134/

2: Larry Hunter “Where do our desires come from?”

Bluesky: @ProfLHunter.bsky.social 

3: Teri Hernandez “What should pregnant people eat?”

LinkedIn: https://www.linkedin.com/in/teri-hernandez-265047276/

4: Paul Lerner “How and what can we learn from the past and present?”

Bluesky: @plerner.bsky.social

5: Bradley Shavit Artson “How can religion help us thrive?”

Facebook: www.facebook.com/RabbiArtson 

6: David Brandman “How does the brain work to help people with paralysis?”

X/Twitter: @drdavidbrandman, https://neuroprosthetics.science/

7: Julie Horvath “How do genes and microbes influence health and behavior?”

LinkedIn: linkedin.com/in/julie-horvath-8267608

8: Kayla de la Haye “How do we transform complex health and food systems for good?”

https://www.kayladelahaye.com

9: Wade Troxell “How do things connect beyond just the physical phenomena?”

https://www.engr.colostate.edu/me/faculty/dr-wade-o-troxell/

10: Mayla Boguslav “How can we help people achieve their goals?”

LinkedIn: https://www.linkedin.com/in/mayla-boguslav-phd-30402239

Producer & editor:

Joshua Mendel

Bluesky: @jbmendel.bsky.social

Questions, comments, want to get in touch?

Email [email protected]

Music:

Curious by Ron Gelinas Chill Beats | https://open.spotify.com/artist/03JYfsI9Ke7JFuxHD239m2

Music promoted by https://www.free-stock-music.com

#NewWayToCommunicateScience

#IgnoranceIsBliss

#RebuildingTrustInResearch

Join Joshua Mendel as he interviews this episode’s guest Mayla Boguslav who is asking “How do I help people achieve their goals?” 

Follow Mayla Boguslav:

Bluesky: @drmaylab.bsky.social https://bsky.app/profile/drmaylab.bsky.social 

LinkedIn: https://www.linkedin.com/in/mayla-boguslav-phd-30402239

ResearchGate: https://www.researchgate.net/profile/Mayla-Boguslav

People, places, and/or citations mentioned in this episode with links to learn more:

Boguslav, Mayla R., et al. "Concept recognition as a machine translation problem." BMC bioinformatics 22.Suppl 1 (2021): 598. https://link.springer.com/article/10.1186/s12859-021-04141-4

Boguslav, Mayla R., et al. "Identifying and classifying goals for scientific knowledge." Bioinformatics Advances 1.1 (2021): vbab012. https://academic.oup.com/bioinformaticsadvances/article/1/1/vbab012/6329631

Boguslav, Mayla R., et al. "Creating an ignorance-base: Exploring known unknowns in the scientific literature." Journal of biomedical informatics 143 (2023): 104405. https://www.sciencedirect.com/science/article/pii/S1532046423001260

Mayla google scholar: https://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=mayla+boguslav&oq= 

Porter, Theodore M. "Agnotology: The making and unmaking of ignorance." (2009): 445-446. https://philarchive.org/archive/PROATM

Hall, Kara L., et al. "The science of team science: A review of the empirical evidence and research gaps on collaboration in science." American psychologist 73.4 (2018): 532. https://psycnet.apa.org/manuscript/2018-23205-018.pdf

Austin, Christopher P. "Opportunities and challenges in translational science." Clinical and Translational Science 14.5 (2021): 1629-1647. https://ascpt.onlinelibrary.wiley.com/doi/full/10.1111/cts.13055

People:

Guests on podcast

Math teachers from high school

High school chemistry teacher

1st year math professor from college

Producer & editor:

Joshua Mendel

Bluesky: @jbmendel.bsky.social

Questions, comments, want to get in touch?

Email [email protected]

Music:

Curious by Ron Gelinas Chill Beats | https://open.spotify.com/artist/03JYfsI9Ke7JFuxHD239m2

Music promoted by https://www.free-stock-music.com

#NewWayToCommunicateScience

#IgnoranceIsBliss

#RebuildingTrustInResearch

Join Mayla Boguslav as she interviews this episode’s guest Wade Troxell asking how do things connect beyond just the physical phenomena? 

Follow Mayla Boguslav:

Bluesky: @drmaylab.bsky.social https://bsky.app/profile/drmaylab.bsky.social 

LinkedIn: https://www.linkedin.com/in/mayla-boguslav-phd-30402239

ResearchGate: https://www.researchgate.net/profile/Mayla-Boguslav

Follow this episode’s guest Wade Troxell:

https://www.engr.colostate.edu/me/faculty/dr-wade-o-troxell/

People, places, and/or citations mentioned in this episode with links to learn more:

Producer & editor:

Joshua Mendel

Bluesky: @jbmendel.bsky.social

Questions, comments, want to get in touch?

Email [email protected]

Music:

Curious by Ron Gelinas Chill Beats | https://open.spotify.com/artist/03JYfsI9Ke7JFuxHD239m2

Music promoted by https://www.free-stock-music.com

#NewWayToCommunicateScience

#IgnoranceIsBliss

#RebuildingTrustInResearch

Join Mayla as she interviews Kayla de la Haye! 

How do we transform complex food and health systems for good?

Follow Mayla:

Bluesky: @drmaylab.bsky.social https://bsky.app/profile/drmaylab.bsky.social 

LinkedIn: https://www.linkedin.com/in/mayla-boguslav-phd-30402239

ResearchGate: https://www.researchgate.net/profile/Mayla-Boguslav

Find Kayla at:

https://www.kayladelahaye.com 

Citations:

Seung Hee Lee et al. Adults Meeting Fruit and Vegetable Intake - Recommendations — United States, 2019. http://dx.doi.org/10.15585/mmwr.mm7101a1

Junxiu Liu et al. Trends in Diet Quality Among U.S. Adults From 1999 to 2020 by Race, Ethnicity, and Socioeconomic Disadvantage. 2024. https://www.acpjournals.org/doi/abs/10.7326/M24-0190 

Ana Bulsa et al. Using nudges to improve food choices. 2024. https://tinyurl.com/anabalusa

Silvia Sapio et al.The effect of nudges on healthy food choices of individuals with a low socio-economic position: A systematic literature review. 2024. https://www.sciencedirect.com/science/article/pii/S0924224424001511 

Alix Martichoux. Changes to SNAP benefits take effect in October: What to know. 2025. https://tinyurl.com/alixsnap

Incentive strategy to double your bucks if you purchase fruits and vegetables: https://marketmatch.org/ & https://doubleupamerica.org/ 

Bernardo García Bulle Bueno et al. Effect of mobile food environments on fast food visits. 2024. https://www.nature.com/articles/s41467-024-46425-2 

Australian Government research organization on nutritional sciences - CSIRO: https://www.csiro.au/en/research/health-medical/nutrition?start=0&count=12 

Food Insecurity in LA County project: https://publicexchange.usc.edu/food-insecurity-in-la-county/ 

Surveys to monitor diet, food, and nutrition security: https://tinyurl.com/dietsur

Kayla de la Haye et al. Enough to Eat: The Impact of COVID-19 on Food Insecurity and the Food Environment in L.A. County April 2020–September 2021. https://tinyurl.com/kayladlhfood

The Los Angeles County Food Equity Roundtable: https://foodequityroundtable.lacounty.gov/ & https://lacountyfoodequityroundtable.org/report/

LA County Office of Food Systems https://lacountyfoodsystems.org/ 

Marcia Brown. USDA cancels $1B in local food purchasing for schools, food banks. 2025. https://tinyurl.com/marciausda

Matthew P. Rabbitt et al. Food Security in the U.S. - Key Statistics & Graphics. 2025. https://tinyurl.com/mattusda

Kayla de la Haye et al. Food and Nutrition Insecurity in Los Angeles County, October 2024. https://tinyurl.com/kaylafood

Kayla de la Haye class: SSCI 175g: Food, Health and Place. https://dornsife.usc.edu/spatial/ssci-175g-food-health-and-place/ 

Nick Chater. The i-frame and the s-frame: How focusing on individual-level solutions has led behavioral public policy astray. 2022. https://tinyurl.com/nickpolicy

Ji Lin et al. Projection of the future diabetes burden in the United States through 2060. 2018. https://doi.org/10.1186/s12963-018-0166-4 

Daniéla Oliveira Magro et al. Long-term weight regain after gastric bypass: a 5-year prospective study. 2008. https://link.springer.com/article/10.1007/s11695-007-9265-1 

The Economic Times. McDonald’s downgraded amid Ozempic craze - investors worry fast food losing charm, stock under pressure. 2025. https://tinyurl.com/ozempicstock

Vince Martin. Analysis: Ozempic Likely to Impact Snack Manufacturers’ Bottom Line. 2024. https://tinyurl.com/ozempicsnack

Hannah Ritchie. Food production is responsible for one-quarter of the world’s greenhouse gas emissions. 2019. https://ourworldindata.org/food-ghg-emissions 

UCLA Dining. Fight Climate Change with Food. https://dining.ucla.edu/carbonfootprint/ 

Producer:

Joshua Mendel @jbmendel.bsky.social

Questions, comments:

[email protected]

Music:

Curious by Ron Gelinas Chill Beats | https://open.spotify.com/artist/03JYfsI9Ke7JFuxHD239m2

Music promoted by https://www.free-stock-music.com

#NewWayToCommunicateScience

#IgnoranceIsBliss

#RebuildingTrustInResearch

Join Mayla Boguslav as she interviews this episode’s guest Julie Horvath who is asking How do our genetics and the microbes that live on our body impact our health and behavior?  

Follow Mayla Boguslav:

Bluesky: @drmaylab.bsky.social https://bsky.app/profile/drmaylab.bsky.social 

LinkedIn: https://www.linkedin.com/in/mayla-boguslav-phd-30402239

ResearchGate: https://www.researchgate.net/profile/Mayla-Boguslav

Follow this episode’s guest Julie Horvath:

linkedin.com/in/julie-horvath-8267608

People, places, and/or citations mentioned in this episode with links to learn more:

North Carolina Museum of Natural Sciences: https://naturalsciences.org

Jack Hanna: https://www.jackhanna.com 

Karen Friderici: https://directory.natsci.msu.edu/Directory/Profiles/Person/101713

Citizen scientists (participate in research projects!): https://www.zooniverse.org and https://scistarter.org are portals that connect people to many different projects

Monkey health project: http://monkeyhealthexplorer.org and https://www.zooniverse.org/projects/mbarrierz/monkey-health-explorer

Microbes and body odor study: https://www.the-scientist.com/how-are-earwax-and-body-odor-linked-72476

https://time.com/4207846/deodorant-antiperspirant-microorganisms/

Placental microbiome controversy: https://bmcmicrobiol.biomedcentral.com/articles/10.1186/s12866-023-02764-6

Team Science at RENCI: https://renci.org/team-science/

Producer & editor:

Joshua Mendel

Bluesky: @jbmendel.bsky.social

Questions, comments, want to get in touch?

Email [email protected]

Music:

Curious by Ron Gelinas Chill Beats | https://open.spotify.com/artist/03JYfsI9Ke7JFuxHD239m2

Music promoted by https://www.free-stock-music.com

#NewWayToCommunicateScience

#IgnoranceIsBliss

#RebuildingTrustInResearch

Join Mayla Boguslav as she interviews this episode’s guest, David Brandman, who is asking “How does the brain work to help people with paralysis?” 

Follow Mayla Boguslav:

Bluesky: @drmaylab.bsky.social https://bsky.app/profile/drmaylab.bsky.social 

LinkedIn: https://www.linkedin.com/in/mayla-boguslav-phd-30402239

ResearchGate: https://www.researchgate.net/profile/Mayla-Boguslav

Follow this episode’s guest David Brandman:

Email: [email protected] if interested in contributing your time and energy to work with researchers to develop brain-computer interface technology

X/Twitter: @drdavidbrandman

https://neuroprosthetics.science/

Citations mentioned in this episode:

BrainGate clinical trial: braingate.org

Paradromics: paradromics.com

https://www.massdevice.com/paradromics-launch-bci-study-2025-investigators/

Neuralink: https://neuralink.com/

All News and Journal Articles about Casey: https://neuroprosthetics.science/?news

People mentioned in this episode:

Casey - https://www.youtube.com/watch?v=thPhBDVSxz0

Neuroprosthetics Lab: 3 postdocs, faculty scientist, 4 PhD students, 3 staff

Sergey Stavisky

The patients

Garnnete Sutherland

Leigh Hochberg

P. Daniel McNeely

Gwynedd Pickett

Bob Gross

ASSFN: American Society for Stereotactic and Functional Neurosurgery (https://newsletters.aans.org/assfn/)

Nicholas Boulis

Kia Shahlaie

Eric Leuthardt

Sarah Miller (wife)

Transcript:

https://docs.google.com/document/d/1pUmRywdDdQBBOE451r0Ph7m3Wo5Eahx3/edit?usp=sharing&rtpof=true&sd=true

Producer & editor:

Joshua Mendel

Bluesky: @jbmendel.bsky.social

Questions, comments, want to get in touch?

Email [email protected]

Music:

Curious by Ron Gelinas, Chill Beats | https://open.spotify.com/artist/03JYfsI9Ke7JFuxHD239m2

Music promoted by https://www.free-stock-music.com

#NewWayToCommunicateScience

#IgnoranceIsBliss

#RebuildingTrustInResearch

Join Mayla Boguslav as she interviews this episode’s guest Bradley Shavit Artson who is asking: How do we unlock the capacity of religion to allow us to experience joy and connection?

Follow Mayla Boguslav:

Bluesky: @drmaylab.bsky.social https://bsky.app/profile/drmaylab.bsky.social 

LinkedIn: https://www.linkedin.com/in/mayla-boguslav-phd-30402239

ResearchGate: https://www.researchgate.net/profile/Mayla-Boguslav

Follow this episode’s guest Bradley Shavit Artson:

www.facebook.com/RabbiArtson

Citations mentioned:

Neff, Kristin D. "Self‐compassion, self‐esteem, and well‐being." Social and personality psychology compass 5.1 (2011): 1-12.

Artson, Bradley Shavit. “Wells of Wisdom”, in progress: What resources does Jewish wisdom bring to the conversation for people on how to organize their spiritual lives?

Hebrew Bible https://www.sefaria.org/texts/Tanakh

Krumrei-Mancuso, Elizabeth J., et al. "Toward an understanding of collective intellectual humility." Trends in Cognitive Sciences (2024).

Checketts, Levi. Poor Technology: Artificial Intelligence and the Experience of Poverty. Augsburg Fortress Publishers, 2024.

The Talmud: https://www.sefaria.org/texts/Talmud

Terms mentioned:

Religio: "respect for what is sacred, reverence for the gods; conscientiousness, sense of right, moral obligation; fear of the gods; divine service, religious observance; a religion, a faith, a mode of worship, cult; sanctity, holiness," in Late Latin "monastic life" (https://www.etymonline.com/word/religio-)

Seder: “a Jewish home or community service including a ceremonial dinner held on the first or first and second evenings of the Passover in commemoration of the exodus from Egypt” (https://www.merriam-webster.com/dictionary/seder)

Planck Time: “the length of time at which no smaller meaningful length can be validly measured due to the indeterminacy expressed in Werner Heisenberg's uncertainty principle. Theoretically, this is the shortest time measurement that is possible” (https://simple.wikipedia.org/wiki/Planck_time)

People mentioned :

Moses

My wife

My parents

My grandparents

People I run into who may offer a throwaway comment

Teachers, Rabbis

God

Transcript:

https://docs.google.com/document/d/1H1ymDwmIjyu5OUXruxwSfBg90fu--Gv7/edit?usp=sharing&ouid=101485872771342871212&rtpof=true&sd=true 

Producer & editor:

Joshua Mendel

Bluesky: @jbmendel.bsky.social

Questions, comments, want to get in touch?

Email [email protected]

Music:

Curious by Ron Gelinas Chill Beats | https://open.spotify.com/artist/03JYfsI9Ke7JFuxHD239m2

Music promoted by https://www.free-stock-music.com

#NewWayToCommunicateScience

#IgnoranceIsBliss

#RebuildingTrustInResearch

Join Mayla Boguslav as she interviews this episode’s guest Paul Lerner who is asking what did the world look like in different historical moments and how profoundly different the past was from the present but also how similar it was?

Follow Mayla Boguslav:

Bluesky: @drmaylab.bsky.social https://bsky.app/profile/drmaylab.bsky.social 

LinkedIn: https://www.linkedin.com/in/mayla-boguslav-phd-30402239

ResearchGate: https://www.researchgate.net/profile/Mayla-Boguslav

Follow this episode’s guest Paul Lerner:

Bluesky: @plerner.bsky.social https://bsky.app/profile/plerner.bsky.social

Citations mentioned in this episode:

Plato. The Apology of Plato. The Clarendon press, 1867.

Sigmund Freud, Civilization and Its Discontents (1929). Freud took the concept of “oceanic feeling” from his friend Romain Rolland who described it in a 1927 letter to Freud.

Re:Thinking with Adam Grant: https://adamgrant.net/podcasts/rethinking/

Definition of fascism disagreement: https://www.dissentmagazine.org/article/what-was-the-fascism-debate/ 

Mayla R. Boguslav (2023). Revealing and Exploring the Literature’s Known Unknowns: Ignorance and How It Drives Science (Doctoral dissertation, University of Colorado Denver, Anschutz Medical Campus).

People:

Students

(Isadore) Jack Lerner (Paul’s Father), 1930-2024 

Karl Joachim (Jock) Weintraub, 1924-2004. Thomas E. Donnelley Distinguished Service Professor Emeritus in History at the University of Chicago, also taught in the Committee on Social Thought, the Committee on the History of Culture, the Humanities Division and the College

Socrates (ca. 470 BCE - 399 BCE), foundational Greek philosopher.

Leora Auslander, Arthur and Joann Rasmussen Professor in the Departments of Race, Diaspora, and Indigeneity and History, The University of Chicago

Friedrich (Fred) Hacker (1914-1989), Vienna-born psychiatrist and psychoanalyst, who practiced mostly in Los Angeles and specialized in the psychology of violence and terror. 

Michel Foucault (1926-1984), French Historian and Philosopher of Science

Bruno Latour (1947-2022), French Philosopher, Anthropologist, and Sociologist

Thomas Kuhn (1922-1996), Historian and Philosopher of Science

Transcript: https://docs.google.com/document/d/1fQvIUHYR1d3sXf07j3gGEhfScvpvEuS4xnErnmGK_Mo/edit?usp=sharing 

Producer & editor:

Joshua Mendel and Mayla Boguslav

Bluesky: @jbmendel.bsky.social

Questions, comments, want to get in touch?

Email [email protected]

Music:

Curious by Ron Gelinas Chill Beats | https://open.spotify.com/artist/03JYfsI9Ke7JFuxHD239m2

Music promoted by https://www.free-stock-music.com

#NewWayToCommunicateScience

#IgnoranceIsBliss

#RebuildingTrustInResearch

Join Mayla Boguslav as she interviews this episode’s guest Teri Hernandez who is asking what pregnant people should eat?

Follow Mayla Boguslav:

Bluesky: https://bsky.app/profile/drmaylab.bsky.social 

LinkedIn: https://www.linkedin.com/in/mayla-boguslav-phd-30402239

ResearchGate: https://www.researchgate.net/profile/Mayla-Boguslav

Follow this episode’s guest Teri Hernandez: https://www.linkedin.com/in/teri-hernandez-265047276/

Citations mentioned in this episode:

Low carb vs. high carb in gestational diabetes:

Hernandez TL, Mande A, Barbour LA. Nutrition therapy within and beyond gestational diabetes. Diabetes Res Clin Pract. 2018 Nov;145:39-50. doi: 10.1016/j.diabres.2018.04.004. Epub 2018 Apr 19. PMID: 29679625; PMCID: PMC6195478.

Triglyceride study: 

Barbour LA, Hernandez TL. Maternal Lipids and Fetal Overgrowth: Making Fat from Fat. Clin Ther. 2018 Oct;40(10):1638-1647. doi: 10.1016/j.clinthera.2018.08.007. Epub 2018 Sep 18. PMID: 30236792; PMCID: PMC6195465.

Longitudinal studies:

Barbour LA, Farabi SS, Friedman JE, Hirsch NM, Reece MS, Van Pelt RE, Hernandez TL. Postprandial Triglycerides Predict Newborn Fat More Strongly than Glucose in Women with Obesity in Early Pregnancy. Obesity (Silver Spring). 2018 Aug;26(8):1347-1356. doi: 10.1002/oby.22246. Epub 2018 Jun 22. PMID: 29931812; PMCID: PMC6107410. 

Banteen and Bess - insulin discovery 1923:

Bliss, Michael. The Discovery of Insulin: University of Chicago Press, 2021. University of Chicago Press

CHOICE study:

Hernandez TL, Farabi SS, Fosdick BK, Hirsch N, Dunn EZ, Rolloff K, Corbett JP, Haugen E, Marden T, Higgins J, Friedman JE, Barbour LA. Randomization to a Provided Higher-Complex-Carbohydrate Versus Conventional Diet in Gestational Diabetes Mellitus Results in Similar Newborn Adiposity. Diabetes Care. 2023 Nov 1;46(11):1931-1940. doi: 10.2337/dc23-0617. PMID: 37643311; PMCID: PMC10620537.

Free fatty acid finding (replication): first study:

Hernandez TL, Van Pelt RE, Anderson MA, Daniels LJ, West NA, Donahoo WT, Friedman JE, Barbour LA. A higher-complex carbohydrate diet in gestational diabetes mellitus achieves glucose targets and lowers postprandial lipids: a randomized crossover study. Diabetes Care. 2014;37(5):1254-62. doi: 10.2337/dc13-2411. Epub 2014 Mar 4. PMID: 24595632; PMCID: PMC3994935.

Hernandez TL, Farabi SS, Fosdick BK, Hirsch N, Dunn EZ, Rolloff K, Corbett JP, Haugen E, Marden T, Higgins J, Friedman JE, Barbour LA. Randomization to a Provided Higher-Complex-Carbohydrate Versus Conventional Diet in Gestational Diabetes Mellitus Results in Similar Newborn Adiposity. Diabetes Care. 2023 Nov 1;46(11):1931-1940. doi: 10.2337/dc23-0617. PMID: 37643311; PMCID: PMC10620537.

Low carb saga:

Hernandez TL. Carbohydrate Content in the GDM Diet: Two Views: View 1: Nutrition Therapy in Gestational Diabetes: The Case for Complex Carbohydrates. Diabetes Spectr. 2016 May;29(2):82-8. doi: 10.2337/diaspect.29.2.82. PMID: 27182176; PMCID: PMC4865387.

Largest cohort study of pregnancy (early 2000s) - 25,000 people:

HAPO Study Cooperative Research Group; Metzger BE, Lowe LP, Dyer AR, Trimble ER, Chaovarindr U, Coustan DR, Hadden DR, McCance DR, Hod M, McIntyre HD, Oats JJ, Persson B, Rogers MS, Sacks DA. Hyperglycemia and adverse pregnancy outcomes. N Engl J Med. 2008 May 8;358(19):1991-2002. doi: 10.1056/NEJMoa0707943. PMID: 18463375.

People:

Dr. Robert Eckel: https://medschool.cuanschutz.edu/endocrinology/about-us/endo-bios/Eckel-Robert-UCD12770

Dr. Linda Barbour: https://som.cuanschutz.edu/Profiles/Faculty/Profile/12537

Dr. Richard Feynman: https://calteches.library.caltech.edu/51/2/CargoCult.pdf

Producer & editor:

Joshua Mendel

Bluesky: @jbmendel.bsky.social

Questions, comments, want to get in touch?

Email [email protected]

Music:

Curious by Ron Gelinas Chill Beats | https://open.spotify.com/artist/03JYfsI9Ke7JFuxHD239m2

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