How many of you have ever stated “I’ll start that on Monday” Or “I’ll start that next week”...sound familiar? Tune in today to find out why that’s a lie to ourselves and how to overcome that lie!

The “I’ll start on Monday” lie

The Normalized Therapist is here to provide support and empowerment to all around mental health issues as well as daily life skills. Not only do I talk about these issues and skills but I provide examples on how to make improvements happen through utilizing daily skills.

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The “I’ll start on Monday” lie

The “I’ll start on Monday” lie