Cathy's here to talk about how to handle the holidays, the importance of knowing your limits, and how to manage the stress that comes with this time of year.

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In this week's episode, Cathy talks about how her 2nd round of TMS is going, the process involved, the differences between TMS and ECT, cheese, the importance of putting oil in your car (fire bad) - PLUS Sean's got a new band name suggestion for you (it's weird) and more!

**NEW EPISODES TO BE RELEASED EVERY OTHER FRIDAY, INSTEAD OF THURSDAY FROM NOW ON**

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Sean & Cathy dive into the world of meditation, how it can literally help change the way your brain works, and the challenge that Sean has agreed to take on for the next 2 weeks, plus updates on Cathy's mental health, and more!

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In this week's episode, (just in time for Halloween) Sean and Cathy talk about the ridiculous, yet super-healthy relationship between anxiety and horror movies!

An update on Cathy's current situation, her treatments that start this week, her leave of absence from work, and more.

Please donate today to help support Cathy's treatment if possible either via:

GoFundMe - https://gofund.me/0db97714
OR
Sean's Venmo - @seanonthedrums

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Cathy really opens up, as she goes solo discussing possible connections between migraines and depression/anxiety, Sean's role as a caregiver and the pressure it puts on him, and Cathy's fears for the future...

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In this episode, Sean & Cathy talk about their recent mental health happenings, and how drag queens help the healing! Cathy roped Sean into watching RuPaul's Secret Celebrity Drag Race, and, well - you'll have to listen to see how that went.

They also discuss mental health statistics within the drag community, and much more! Plus a new "band name" suggestion from Sean and more!

Please take 15 seconds to leave us a 5-Star review (even if you don't want to actually type a review, the 5-Star rating makes so much of a difference for us) on Spotify or Apple Podcasts.

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In this week's episode, Sean & Cathy talk about the importance of sticking with our meds, being consistent, and ignoring that small part of your brain that's telling you, "Actually, I feel fine and probably don't need them..."

Plus we'll talk about what's been going on, a pretty rad run-in with AEW wrestling Eddie Kingston this last Saturday, and more! 

Here's a link to the Eddie Kingston article referenced in the episode: 
https://www.theplayerstribune.com/posts/eddie-kingston-aew-wrestling

Thanks for listening, and continuing to support the podcast! Go vote for a "game night" over on Patreon! 

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Well, the title pretty much says it all for this one! Cathy's riding solo for a quick chat about these two important - very real - things, as well as how the one can potentially help with the other.

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In this episode, we discuss the data surrounding work-from-home vs working in the office, as well as touching on our personal experiences between the 2 options. You might be surprised about many of the things you hear from us! Plus, a new name for your new band, Cathy's hoping to land a job she interviewed for, and more!

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988! In this episode, Sean & Cathy talk about the ground-breaking "go-live" of 988!!! This is an incredible resource for anyone struggling with mental health issues. Stick around, because, at the end of this episode, they'll also talk about their little "getaway" for about 2 days for their 4th wedding anniversary (spoiler: it was fantastic, peaceful & relaxing...)

Here's a line from the CDC's website describing what 988 is:

“988” is the three-digit, nationwide phone number to connect directly to the 988 Suicide and Crisis Lifeline. By calling or texting 988, you’ll connect with mental health professionals with the 988 Suicide and Crisis Lifeline, formerly known as the National Suicide Prevention Lifeline. Veterans can press “1” after dialing 988 to connect directly to the Veterans Crisis Lifeline which serves our nation’s Veterans, service members, National Guard and Reserve members, and those who support them. For texts, Veterans should continue to text the Veterans Crisis Lifeline shortcode: 838255.

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