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In this episode, we talk with Scarlett Stanhope – the Biz Hippie. Scarlett is an Abundance Coach and helps people master their money and their own worth to empower and enable them to live their most abundant life. We talk a lot about money and our relationship with money. The wisdom she has is ageless and universal. We discuss the ways in which we all can break old belief systems and patterns and take very practical steps to creating the lives that we truly want.
Learn more about Scarlett: thebizhippie.com , Instagram: @thebizhippie
This episode was hosted by Meagan (@meagand66)
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The post Episode 156 – Scarlett Stanhope – Empowered Abundance appeared first on SandyBoy Productions.
Meeting Zac Adkins, creator of One Percent Harder, a motivational brand! In this episode, you’ll hear from Zac as he shares his entrepreneurial journey and what he is created with OPH. Listen for ideas, listen for motivation, listen for a good story – so excited to share this with you!
This episode was hosted by Emmy (@dremmyb).
Links from this episode:
https://onepercentharder.com/
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The post Episode 155 – Zac Adkins – One Percent Harder appeared first on SandyBoy Productions.
Meet Erick Donoghue of EDon Productions – a talented photographer and (spoiler alert) my younger brother.
In our conversation, we discuss how Erick has built his brand, his business approach and philosophy, and how building meaningful connections and relationships with his clients and cultivating joy is at the vanguard of his ethos. In addition, Erick provides a really unique insight into what can happen and the beauty that can occur when we get out of our own way.
Contact Info for Erick:
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The post Episode 154 – Erick Donoghue – Freelance Photographer appeared first on SandyBoy Productions.
Meet UK Singer/Songwriter Polly Paulusma as we talk about songwriting, motherhood and the music business, mental health, wild swimming…and so much more! This conversation is a fun one!
Learn more about Polly: pollypaulusma.com
This episode was hosted by Emmy (@dremmyb).
Links from this episode:
https://www.voiceokc.org/
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The post Episode 153 – Polly Paulusma – UK Singer/Songwriter appeared first on SandyBoy Productions.
In this episode we meet Ananya Jain who shares his experience and recent life milestone of being in the United States for 10 years and the article he published that shares his journey of emigrating from India and building a new life here in the States.
We discuss the ups and downs, challenges and wins, and times in life where we are asked to dig deep and remember our purpose. While Ananya shares from his perspective of being an immigrant, one of the most wonderful take aways from his story is the universal themes that we all can relate to:
· The significance of self-belief and willpower
· The power a Positive outlook can have
· Being open to constant learning and feedback
· And the impact of a community and finding our tribe can have on us
Read Ananya’s article: https://www.linkedin.com/pulse/decade-united-states-america-ananya-jain-mba-pmp?utm_source=share&utm_medium=member_ios&utm_campaign=share_via
Learn more about Ananya’s non-profit: Young Jains of America
https://yja.org
This episode was hosted by Meagan (@meagand66).
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The post Episode 152 – Ananya Jain: 10 Years in the United States appeared first on SandyBoy Productions.
Meet Sundra Flansburg, a musician turned non-profit guru. In this episode, we talk about her work with VOICE in Oklahoma City and how the work they are doing can impact you or get started in your community. We also manage to talk about the power of meeting people, the impact of tension and its role in change, and so much more. Make sure to check out the quote cards!
This episode was hosted by Emmy (@dremmyb).
Links from this episode:
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The post Episode 151 – Sundra Flansburg: Doing Heart Work appeared first on SandyBoy Productions.
We are so excited to be able to start bringing you TWO episodes a month thanks to the addition of our newest co-host, Meagan Donoghue!
In this episode, you’ll learn all about Meagan and the exciting perspective and interviews she’ll be bringing to the show. We can’t wait for you to get to know her and we can’t wait to hear her incredible guests!
This episode was hosted by Emmy (@dremmyb) featuring our newest co-host Meagan (@meagand66)
Things mentioned in the episode:
“My Dad Wrote a Porno” Podcast
No Such Thing as a Fish Podcast
How to Do the Work Podcast
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The post Episode 150 – Introducing our newest co-host: Meagan Donoghue!!!! appeared first on SandyBoy Productions.
Let’s talk about living into your most authentic version of YOU! Educator, author, and international public speaker, Jen Rafferty started as a middle school music teacher for 15 years in Central New York. She is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their “why.” Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology.
Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global, Voyage MIA, and was on the TEDx stage with her talk, Generational Change begins with Empowered Teachers. She is also the host of the podcast, Take Notes with Jen Rafferty, which is rated in the top 3% of podcasts globally.
In this episode, we cover tons of tools, tips, and techniques to help you empower and align your world including:
The sacrifice/renewal cycle as the problem & the solution for burnout.
The power of language & how it reflects and directs our reality.
Swapping work/life balance for work/life blend.
The difference between positive psychology and toxic positivity.
How the “shoulds” and “supposed-to’s” are what’s keeping you from work satisfaction.
Learn more about Jen Rafferty:
This episode was hosted by Emmy (@dremmyb).
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The post Episode 149 – Jen Raffery: Empowered, Aligned, and Taking Care of You! appeared first on SandyBoy Productions.
Dr. Tina Bailey is a certified Trauma-Informed Expressive Arts therapist, body coach, visual performing artist, an ordained minister and endorsed Chaplain working cross-culturally. She was born in Savannah and grew up in Springfield, GA. Her own life experience as a survivor of Septic shock, Graves Disease, and Melanoma among several other things related to a life in Cross-cultural Ministry has motivated her to do her own work in healing and to help others heal! She enjoys helping people discover their creative potential through coaching and mentoring. Tina has used visual and performing arts in response to traumatic situations following the Bali bombings, the Asian tsunami, with West African refugees, with displaced people in northern Iraq and Eastern Indonesia. She holds workshops and leads contemplative retreats on creativity and imagination incorporating drama, dance, music, visual arts, improvisation and spiritual formation.
In this episode, we cover everything from being trauma informed to invitations versus commands and how living life integrated can give you possibilities, choices, and space you may not even know you need. Listen to this episode for some inspiring stories or for incredible tools for living.
Learn more about Dr. Bailey
artworksmindbodyspirit.com
Support Tina and her adventures in Austria: www.cbf.net/tinabailey
This episode was hosted by Emmy (@dremmyb).
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The post Episode 148 – Dr. Tina Kay Bailey – Integrated Living appeared first on SandyBoy Productions.
Where are my “avid consumers of music?” This episode is for you! It’s also for those that love rock and roll, wants to learn more about the roots of the genre, is thinking of starting a band, learning a new instrument, or figuring out ideas for marketing your musical thing…yes, we cover a lot in this episode!
Meet Roberta and Syd, members/creators of the rock and roll band, The Record Players NYC. In this conversation, we talk about how they got into music, how their band started, and what we can all learn as they explore writing new songs and expanding their band’s reach. It was a blast to capture their story and I can’t wait for you to meet them!
Subscribe and listen to The Record Players NYC on YouTube https://www.youtube.com/@therecordplayersnyc/featured or follow them on Facebook https://www.facebook.com/TheRecordPlayersNYC/.
This episode was hosted by Emmy (@dremmyb).
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The post Episode 147 – The Record Players NYC appeared first on SandyBoy Productions.
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