The Illuminated Woman

Welcome to the final astrology update for 2024! In this episode, we dive into the powerful cosmic energies influencing the last few months of the year. From planetary retrogrades to major shifts in the signs, you’ll gain insight into how these astrological movements may impact your life and the world around you. Whether you’re curious about personal reflection, societal transformations, or simply how to navigate the energies, this episode will guide you through it all.

• Jupiter Retrograde in Gemini: Explore how this retrograde is an invitation for deep self-reflection and course correction, asking important life questions.
• Pluto Direct in Capricorn: The significance of Pluto at 29° in Capricorn, and how this critical degree signals final adjustments in systems and structures. Plus, what it might mean for the future of the US government as Pluto transitions back into Aquarius.
• Saturn Direct in Pisces: Learn how to ground your visions and make the intangible tangible as Saturn moves forward again.
• Pluto’s Return to Aquarius: How Pluto in Aquarius will usher in changes in technology, metaphysics, and societal structures over the next 20 years.

We also have Mercury and Mars going retrograde, and Neptune and Chiron going direct. What a way to wrap up the year!

You can schedule your Soul Essence Reading here.

I'm now offering 2025 Year-Ahead astrology readings through this link. 

There's more info about both readings in the episode so be sure to listen in.

Do you have your copy of my free guide, 4 Steps to Connect with Your Higher Self? If not, get yours here!

We're on the brink of the last Eclipse of 2024! In this episode we'll explore the potent and transformative energy of the New Moon Solar Eclipse in Libra, happening on October 2nd, 2024. Even if you come across this after the Eclipse. I invite you to listen as I share so much about some powerful energies that live within all of us.

In this episode, we cover:

• The timing of the New Moon Solar Eclipse in Libra and what it means for relationships, boundaries, and karmic patterns
• The influence of Venus, Mercury, and the South Node in Libra, signaling an opportunity to heal and release old relationship dynamics
• How the grand trine in water signs (Venus, Mars, and Saturn) brings emotional healing, especially within family relationships
• The feminine healing potential of Lilith, Hekate, and Ceres during this eclipse and their significance in astrology and mythology
• How Lilith’s energy invites us to reclaim our wild, primal feminine nature, free from societal expectations and suppression
• Hekate’s role as the goddess of crossroads and how she illuminates our path during times of transition and deep karmic release
• The mother archetype of Ceres, and how her square with Lilith and Hekate challenges us to balance the grounded mother energy with our raw, untamed femininity

This eclipse invites you to let go of old paradigms and step into your wild, raw, and intuitive feminine power.

Book a Karmic Soul Energy Reading! Want to know where these powerful placements are in your chart? Schedule a Karmic Soul Essence reading with me to discover how to work with these energies in your own life. Click here to schedule yours!

Do you have your copy of my free guide, 4 Steps to Connect with Your Higher Self? If not, get yours here!

In this episode, we dive deeper into the heart of nervous system regulation, a cornerstone of our journey as Illuminated Women. Our fast-paced, modern lives are filled with stressors that pull us out of balance, and today we explore how to bring ourselves back into harmony.

We'll discuss the signs of a dysregulated nervous system, how modern living can throw us off course, and offer holistic tips to support and nourish our nervous system. This episode is packed with insights for career women, partners, and mothers alike, empowering you to regulate your energy and restore your calm.

Takeaways for the Illuminated Woman:

• Understand how modern living disrupts our nervous system, leading to issues like burnout, anxiety, and exhaustion.
• Learn about the physical, emotional, and spiritual impacts of a dysregulated nervous system.
• Explore holistic tips to help regulate your nervous system, such as breathwork, mindfulness, movement, and nourishment.
• Discover the role of astrology in understanding your nervous system’s unique needs through your astrological placements.
• Reflect on how nervous system regulation positively influences your career, relationships, and ability to mother with calm and patience.

Tune in and embark on this journey to calm, balance, and empowerment.

Schedule your Soul Essence reading to discover the energy your Soul is made of, where your Soul originated, and how your Soul chose to express those energies in this lifetime by clicking here.

Receive your free breathwork audio and downloadable journal, Breathe Your Way To Morning Bliss by clicking here.

Do you have your copy of my free guide, 4 Steps to Connect with Your Higher Self? If not, get yours here!

In this special bonus episode, we dive deep into the powerful energies of the September 17th Super Full Moon Lunar Eclipse in Pisces. Together, we’ll explore the cosmic shifts and how they invite us to surrender, trust, and release old patterns that no longer serve us. Tune in to gain insights on how this lunar eclipse can illuminate your path forward.

Here are the key highlights:

• Understanding the spiritual significance of a Lunar Eclipse in Pisces and its role in celebrating and completing life’s cycles
• How Neptune’s close proximity to the Moon amplifies your intuition, spiritual growth, and emotional depth
• Balancing the mystical energies of Pisces with the practical, grounded influence of Virgo to release old karmic patterns and open space for new beginnings
• Practical tips for working with this eclipse energy, including breathwork, journaling, and grounding rituals
• Exploring how this eclipse in Pisces offers a preview of what’s to come in 2025-2026, when the lunar nodes shift into Pisces and Virgo
• How Jupiter’s square to the Moon may stir anxiety and challenge your ability to trust your intuition—but also offers a deep opportunity for spiritual surrender
• The power of emotional vulnerability during this time and how it can heal relationships or bring karmic patterns to completion

Be sure to download the free breathwork audio session and digital journal to assist you during this Eclipse cycle!

Do you have your copy of my free guide, 4 Steps to Connect with Your Higher Self? If not, get yours here!

In this episode, we’re diving into a powerful new miniseries all about the nervous system—an area so many women are struggling with in our modern world. I’m here to shine a light on why nervous system regulation is essential to your healing and growth.

Here’s what you’ll learn in today’s episode:

• The modern woman's nervous system is in crisis: Between chronic stress, overworking, and unhealthy coping mechanisms, our nervous systems are under constant strain.
• How dysregulation shows up in your life: From anxiety and panic attacks to burnout and physical health issues, our ability to thrive is compromised when our nervous system is out of alignment.
• The distractions that keep us stuck: Social media, courses, and even self-care practices can become distractions that prevent true healing when our nervous system isn’t regulated.
• Astrology and the nervous system: Discover how the two planets that can guide you in finding personalized ways to regulate and soothe your nervous system.
• Breathwork as a healing tool: Learn how breathwork can be a simple yet profound practice to help calm and restore balance to your nervous system.

If you're ready to start healing your nervous system and feel more grounded, grab your free "Breathe Your Way to Morning Bliss" breathwork session here and begin shifting your nervous system today.

Here's a link to the video I mentioned in the episode that's another breathing exercise you can do anytime, anywhere.

Do you have your copy of my free guide, 4 Steps to Connect with Your Higher Self? If not, get yours here!

In this episode of The Illuminated Woman podcast, we explore the powerful energies of the New Moon in Virgo and how they offer us a sacred opportunity to simplify, purify, and plant seeds that will nourish our bodies and our Souls. Virgo, with its Priestess energy, invites us to declutter our lives and refine our daily rituals so we can connect more deeply with our inner wisdom and be of greater service to ourselves and others. Join us as we dive into the importance of creating rituals that support our well-being, the benefits of soothing our nervous system, and how you can use this time to align with your highest self. Note: I misspoke in the recording - the New Moon happens at 6:55 pm Pacific time (not 8:55 p.m.). After effects of Mercury Retrograde!

• Simplify and Declutter: Learn how to harness Virgo’s energy to simplify your life, clear away the clutter, and create space for what truly matters.
• Rituals for Nourishment: Discover the importance of establishing daily rituals that ground and nourish your body and soul, aligning you with your true purpose.
• Priestess Energy: Explore the sacred energy of Virgo and how it invites you to refine your intentions, purify your life, and be of greater service to yourself and others.
• Planting Seeds: Use this New Moon to set powerful intentions that will grow into a life of peace, clarity, and fulfillment.

Special Offering: Don’t miss our new free breathwork audio, Breathe Your Way to Morning Bliss, designed to help you start your day with calm and clarity during this potent Virgo season. Click here to receive your audio and a beautiful digital journal to use with the audio.

Do you have your copy of my free guide, 4 Steps to Connect with Your Higher Self? If not, get yours here!

In this episode, we're diving into the profound journey of what to do when your entire identity is being dismantled. Join me as we explore the importance of embracing your emotions, breathing through the chaos, grieving the loss of who you once were, and surrendering to the unfolding process. This episode is an invitation to get curious about who you are beneath the layers, stay open to new possibilities, and connect with the deepest parts of yourself. Discover how this challenging experience is not just a breakdown, but a breakthrough—a call to embark on your own heroine's journey and emerge as the fullest expression of your true self.

If you'd like to discover the energy your Soul is made of, the energy of where your Soul originated, and how that energy is being expressed in this lifetime, schedule your Soul Essence reading here.

Do you have your copy of my free guide, 4 Steps to Connect with Your Higher Self? If not, get yours here!

In this episode, we're diving deep into a topic that has recently gained popularity but has also raised some eyebrows among serious astrologers and spiritual seekers: the Lion's Gate Portal. Join me as we bust some myths and uncover the truth behind this phenomenon.

• The origins of the Lion's Gate myth
• The truth about the alleged alignment of the Sun in Leo with the star Sirius, creating a cosmic gateway
• What a peek at the astrology chart for August 8th across different years reveals about this alignment
• The significance of this alignment and its energies
• The varies energies of August 8th
• Who's behind the Lion's Gate hype?
• Astrology's deeply personal nature and the unique impact of transits based on individual birth charts

The true magic of the cosmos lies in continuous learning and seeking wisdom with an open heart.

Feel free to share your thoughts and experiences on my social media channels and on YouTube.

Do you have your copy of my free guide, 4 Steps to Connect with Your Higher Self? If not, get yours here!

When I began my online business journey over a decade ago, I got caught up in following people who appeared to have all the answers. I thought they knew more than I did. And while they did have more knowledge and experience in certain areas than I did, many of them wanted to be put on a pedestal, like an object to be adored and admired. There are some who still do, and it's time to have a conversation about that. As an Illuminated Woman, you don't need a guru, but we can all use a guide on our journey. In this episode, I share:

• The concept of a guru
• Why we seek out a "guru"
• How we outsource our power to others - and the danger in that
• The purpose of a guide
• How we can work with a guide
• Areas where I gave my power away to "gurus" in the past - and how I stepped away from that
• How you can reclaim your own "inner guru"

Do you have your copy of my free guide, 4 Steps to Connect with Your Higher Self? If not, get yours here!

How do you begin your morning? My morning ritual is a non-negotiable. In this episode, I share my daily rituals and some of the products I use. It’s taken me years to create a lifestyle that works for my body AND my Soul, and one that keeps my nervous system more balanced than at any other point in my life. In this episode I share:

• The downside of rigid routines
• The importance of slowly waking your body up - and how to do it The Illuminated Woman way
• "How" to listen to your body as you awaken
• My approach to choosing the right supplements that will support your body
• The importance of grounding outside in the early morning
• The variety of rituals I choose from each morning (mixing it up is key for maintaining a morning routine!)
• Self-care essentials
• My mindful eating practices
• Why it's so important to limit technology, and how I do it
• The importance of balanced days, and what I include in mine
• An evening wind-down to complete the day in a way that sets a foundation for restful sleep

Here are some of the products I mentioned in the episode:

Ryze Mushroom Coffee - get 15% off your first purchase with this link
Lankato Monk Fruit
Naples Soap Company
doTerra's Hydrating Body Mist (email me if you'd like to purchase this through doTerra)
Laura Geller's Mineral Blush
RiseWell Toothpaste
Joyome by Plexus morning and evening moisturizer (email me if you'd like to purchase this through Plexus)
Castor Eye Serum by Heritage Store

Do you have your copy of my free guide, 4 Steps to Connect with Your Higher Self? If not, get yours here!