In this thought-provoking episode of Black and Blue: A Jiu Jitsu Podcast, we dive deep into the illusion of assessment—the idea that progress in Brazilian Jiu Jitsu isn’t defined by tests, belts, or external validation, but by personal commitment and ownership of your own learning journey.

We explore why many students lose motivation when faced with repetitive drills or plateaus, and how true growth happens when you engage more intentionally with the techniques and concepts being taught. This episode challenges listeners to move beyond passive training, embrace curiosity, and take responsibility for their own improvement on the mats.

If you’ve ever questioned your progress, struggled with burnout, or wondered what it really means to improve in BJJ, this conversation offers insight, honesty, and motivation to help you refocus and reignite your passion for training.