We spend so much of our lives trying to control things that were never meant to be controlled — outcomes, people, timing, even life itself. But what if peace isn’t in controlling everything, but in recognising what’s actually yours to carry?

In this episode, Gareth gets real about the illusion of control — how it disguises itself as responsibility and love, how it drains your energy, and how to find peace by learning the difference between influence and control.

This one’s for anyone who’s tired of fighting the flow and ready to walk lighter through what’s out of their hands.

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