She’s back! Dr. Amy Shah returns with some great info on how foods can affect your mood, hunger, and cravings more than you know!

189: The I’m So Effing Hungry Episode

Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & delicious, tips & tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories, taste tests of better-for-you finds, foodie pop culture & news, and special surprises.

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Health & Fitness

We spotted some new finds that you’re going LOVE on this episode of Chew the Right Thing!

218: The Spotted on Shelves Haul Episode (Spring '24 Edition)

Jamie & Mikey headed to Expo West (a HUGE food convention), and WOW—they found some amazing food finds for Lisa to try in this week’s episode of Chew The Right Thing!

217: The Brand-New Natural Food Finds Episode

Dr. Robert J. Davis is back, and this time he’s blasting myths about exercising!

216: The Myth Blasting Episode (Fitness Edition)

We know we’ve said this before, but it keeps happening: THIS IS THE BEST COSTCO HAUL EVER!!

215: The Costco Haul Episode (March '24 Edition)

It’s been quite some time since we made it over to Target, and OMG, we found some great stuff!

189: The I’m So Effing Hungry Episode

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