The 2-Minute Bite by Fitfoodchick

The Immunity Edit — My Fall Routine for Feeling Strong


Listen Later

This week on The 2-Minute Bite by FitFoodChick, I’m sharing my personal fall immunity routine — the simple, real-food habits that keep me feeling strong when the temps drop and everyone around me is catching something. From colorful veggies to gut-loving fiber, cozy ginger tea, and a few daily staples I swear by, this is my go-to routine for staying energized, resilient, and grounded all season long. No gimmicks, just good food and consistency — because your immune system deserves the same care as your skincare routine.

...more
View all episodesView all episodes
Download on the App Store

The 2-Minute Bite by FitfoodchickBy Fitfoodchick