<p>In this second episode, I honestly review 4 of the advice that experts are giving during this pandemic to be able to cope and manage the stress, anxiety, and depression that anyone could be facing. </p>

In this second episode, I honestly review 4 of the advice that experts are giving during this pandemic to be able to cope and manage the stress, anxiety, and depression that anyone could be facing.

<p>In this second episode, I honestly review 4 of the advice that experts are giving during this pandemic to be able to cope and manage the stress, anxiety, and depression that anyone could be facing.&nbsp;</p>

The impact in our lives from Covid-19

Have you ever wondered if it is true? If what everyone is telling you about Yoga, Meditation, spirituality, and parenthood really work? If you have a desire to improve your life, to learn how to change the things that no longer serve you, to find purpose by self-improvement. Then you are in the right place!
In this Podcast, you and I will go on an adventure to find how to master our lives. 
I will try what experts are doing to transform their lives, you will be getting a very honest review. So, join me on this journey "Because we only live once, but if we do it right, once is enough"
This podcast will be hosted in English and Spanish in separate episodes!

Education

Self-Improvement

How To

Have you ever wondered if it is true? If what everyone is telling you about Yoga, Meditation, spirituality, and parenthood really work? If you have a desire to improve your life, to learn how to change the things that no longer serve you, to find purpose by self-improvement. Then you are in the right place! In this Podcast, you and I will go on an adventure to find how to master our lives. I will try what experts are doing to transform their lives, you will be getting a very honest review. So, join me on this journey "Because we only live once, but if we do it right, once is enough" This podcast will be hosted in English and Spanish in separate episodes!

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The impact in our lives from Covid-19

The impact in our lives from Covid-19