You will learn  1. Impact of Digital Devices and screen time on physical health 2. Mental health issues related to excess screen time  3. 5 practical tips for Healthy screen usage including digital detoxJoin the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

You will learn 1. Impact of Digital Devices and screen time on physical health 2. Mental health issues related to excess screen time 3. 5 practical tips for Healthy screen usage including digital detox Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

You will learn&nbsp; 1. Impact of Digital Devices and screen time on physical health 2. Mental health issues related to excess screen time&nbsp; 3. 5 practical tips for Healthy screen usage including digital detoxJoin the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

The Impact of Digital Devices on Health!! Five Practical tips for Healthy Digital Usage.!

Actionable&nbsp; Personal growth insights and strategies to help you succeed in the four pillars of life - Health, Career, Relationships and Spiritual well-being.&nbsp; Hosted by Dr. Avinash Manoharan, who as an orthopaedic surgeon, brings you these strategies through a scientific perspective based on research and experience.&nbsp; Join the whatsapp channel below to be a part of growth community, for regular updates and necessary dose of motivation. https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

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Self-Improvement

Actionable  Personal growth insights and strategies to help you succeed in the four pillars of life - Health, Career, Relationships and Spiritual well-being.  Hosted by Dr. Avinash Manoharan, who as an orthopaedic surgeon, brings you these strategies through a scientific perspective based on research and experience.  Join the whatsapp channel below to be a part of growth community, for regular updates and necessary dose of motivation. https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

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The Impact of Digital Devices on Health!! Five Practical tips for Healthy Digital Usage.!

The Impact of Digital Devices on Health!! Five Practical tips for Healthy Digital Usage.!