Hormones are "the unseen master of your life....if you're not in control of them, they're in control of you." 

As you can see, hormones play a critical role in your health; Alli Covington came on the show to discuss the importance of understanding and managing them.

Have a listen, and share with a friend!

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Alli Covington

TWITTER: @allicovington

WEBSITE: bodcompany.com

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Alejandro @ Docu[mental]

TWITTER: @documental_  

INSTAGRAM: @documental__