This podcast is an in-depth exploration of immigration and its mental health impacts. Our guest was open enough to share his personal experiences in areas of racism, depression, stress, cultural differences and others.

Expect to laugh and learn. We also discussed fun stories to gain further insight into emotions, thoughts, and attitudes surrounding immigration and mental health. Share your thoughts in the comment.

But don't just take our word for it. Listen to the end and hear all he shared.

Also, check out our YouTube video on this episode here

Do not forget to like, comment, share, and subscribe to our channel.