
Sign up to save your podcasts
Or


Sports science has become one of the hottest topics and trends in the world of strength & conditioning. It seems like everyone is trying to find the holy grail of athlete monitoring or how to utilize sports science to find the key to athletic success. Millions of dollars have been poured into technology designed to enhance our understanding of athletes so that coaches can make better decisions about training and practice. Unfortunately, it does look like those dollars have had much of a return on investment for most programs yet.
This could be due to many factors:
It could also be that technology can’t tell us everything that is going on. It can’t account for the human factor in sport, so coaches still need to make instinctive decisions and athletes still need to make plays.
Director of Sports Science & Operations for the University of Michigan Football Program, Fergus Connolly Ph.D., has a unique perspective on the sports science trend. While Connolly is fully educated on the technology, he also has a deep understanding of the human element present in sports. In his new book, Game Changer – The Art of Sports Science, he goes into great depth on the ways teams win games.
At first, this seems like just another book on winning, but it’s not. Instead, it’s an in-depth study of sports at both the macro and micro level that makes you think about sports from a unique perspective.
In this episode of The Impact Show, Jim & Fergus discuss the impact that sports science is having on sports and how we can use it to truly make a difference.
Sometimes you see a problem and you complain about it. Other times, you see a problem and you do something about. But, making a change to an existing structure or organization is not easy. That’s why it’s so impressive that the gang at Power Athlete – John Welbourn, Tex McQuilken and Luke Summers – has been able to influence the way CrossFit boxes around the world approach training.
After a very successful career in the NFL, John Welbourn was asked to create a CrossFit program for football players. He knew that a traditional CrossFit program was not appropriate for football players, but instead of saying no, he saw an opportunity to make a difference from the inside. He embarked on a mission to teach CrossFit trainers the difference between traditional CrossFit and a systematic and progressive training program for athletes.
Of course, this was met with resistance, but that did not deter John from spreading his message. Over time, he was able to show coaches all over the world the light and his Power Athlete programs are now a part of CrossFit boxes all over the world.
Along the way, Tex McQuilken and Luke Summers joined John on the mission and helped speed up the process and create more momentum than ever. Together, these guys are a colorful band of characters with a serious mission and strong educational background.
In this episode, we get to hear how these guys are making a difference from the inside. They discuss all of the struggles with this approach as well as the successes and how they are making a difference. We also talk about how difficult it can be to change peoples minds, especially when their education is somewhat limited.
Power Athlete is about to embark on a new journey as they open a new facility in Texas, so we also get to hear their thought process on this move from California and what they’re doing to prepare for it.
For more information on Power Athlete programs, visit PowerAthleteHQ or listen to Power Athlete Radio on your favorite podcast platform.
Over the past few months, I’ve been spending a lot of time talking about how to write a book or launch a product. The reason for this is the recent release of the new IYCA book Principles of Athletic Strength & Conditioning. This project took months of hard work from a lot of people to make happen, and the process has been amazing.
I want to share this process with you because I know there are plenty of people out there with a book or product stuck in their head and you just don’t know what to do with it. No matter what some people might try to tell you, this is not an easy process, so why should you re-invent the wheel when I can help shorten your learning curve?
Even if you don’t care about how to write a book or launch a product, listening to the thought process that went into this project can help you think about other business opportunities in a slightly different way. Seeing holes in the market and building relationships are things that are valuable no matter what kind of business you’re in. Finding the right contributors, editors and designers may be specific to this book, but marketing, utilizing a team, setting up your web site and e-commerce are all applicable to just about any project these days.
I already understood the process of how to write a book from writing them in the past, but this one was a collaboration of 17 strength & conditioning professionals so it was a different kind of animal than doing most of it on my own. I hope you enjoy hearing some of the process I used and everything that went into this. If you are thinking about a product or want to know more about how to write a book, I’d love to help in any way I can. Shoot me a message at [email protected] and I’ll try to give you what I can.
Aaron Byrd owns one of the most successful soccer training businesses in the country. As a former college and professional soccer players, Aaron clearly has the skills necessary to help improve a soccer player’s abilities, but it’s not the soccer training that makes the biggest difference in people’s lives – it’s the lessons he teaches through his training programs.
Aaron started his business by helping two kids of a friend who wanted to get better at soccer. Two turned into four, four turned into eight, and before he knew it, Byrd had over 100 kids enrolled in camps and training programs. Since then, his business has expanded exponentially and he has hired a staff of coaches that implement his programs in multiple locations throughout southeast Michigan.
As his business grew, Aaron realized what an impact he was making on young athletes. That realization made him take that role more seriously, and it has become a huge part of his business and life.
In this episode, Aaron shares real-life examples of how he makes an impact through his business, and he talks about his journey as both a coach and business-owner. You can learn more about Aaron Byrd and his Next Level Training soccer programs at http://www.next-leveltraining.com/ or follow him on Instagram at NLTsoccer
I had Brett Klika on the show a while back to talk about Youth Training concepts, and he was fantastic. I recently had him speak at the IYCA Summit, and he was great! People loved his presentation, but they loved his hands-on work even more. He also joined us at the Sports Performance Business Academy, and I quickly realized that his loves talking about business topics just as much as youth training.
After several more conversations, we decided it was time to have him back on the show to talk about Selling Out Your Summer Program. In the episode, Brett delivers incredible ideas on how to grow your business, and it’s not just about your summer programs. The tips he gives will help you grow all aspects of your business, and his concepts aren’t exclusive to youth sports training. Everything he talks about would work in just about any business setting with minor tweaks based on your products and customers.
Brett is like me in many ways – he loves training, he loves making a difference and he loves business development. He’s pretty much a living example of everything the IYCA stands for and I think you’re going to love this episode. Get ready to take some notes – I have multiple pages!
From the publisher's feed