Sometimes things just don't go your way...how to you deal when life is trying to keep you down and there doesn't seem to be a clear way to get back up? 

In this episode I talk about Empathy...Empathy is an essential quality that holds tremendous significance in our lives and the world we inhabit. It is the ability to understand and share the feelings of others, to step into their shoes and perceive the world from their perspective. By embracing empathy, we cultivate an environment of support, kindness, and genuine human connection, fostering personal growth and societal progress. 

Episode 3! 

Kieran 

In this episode I continue to tell more about me, my struggles and why I am podcasting. 

The FIRST episode and it is rough...but you have to start somewhere!