In this episode Rob talks to the underlying motivations behind our children's behaviours and how to firstly understand our children's truth and move them towards strength.

Rob talks into helping our kids and ourselves understand scary emotions and how important this is to parenting and the future of our children. 

Rob spends some time looking at the second part of the triangle of anxiety. The first being the body, or physical sensations and the second being the part the mind plays in anxiety.

Rob spends some time talking into some practical examples of anxiety in children and how he would handle the different situations. 

Rob spends some time upskilling parents on what to work towards when our children are anxious or worried. He gives some practical approaches for ourselves and our children. 

Rob takes us through one of the first steps when dealing with children's anxiety or worry. Helping a child understand what is happening in their body. 

Rob spends some time helping us understand how worry or anxiety exists in a child's mind, to help us accept the reality and handle the anxiety better.

Rob begins to tackle the topic of anxiety or worrying. He speaks into some of the key causes and gives some practical thoughts on what can be helpful.

Rob continues talking about this difficult time of Covid. He tackles the big topic of what to do when our child or even ourselves are feeling down, giving us some ways to move forward.

Rob continues the theme of children relating to their peers and looks at step three of how to go forward with wisdom.