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The Importance of Alone Time for Couples - Anxiety Relief! 
Do couples really need alone time? In this episode of Get Real with The English Sisters we chat about the importance of respecting your partners alone time.  Sometimes in a couple it is difficult to understand your partners need for alone time if you are a person that feels as if they don't need as much alone time or if you are used to always being surrounded by a large family or lots friends. It can also be a sign that you need to work on your own mental health if you find it is difficult to be alone with yourself.

Hypnotherapy coaching sessions can help if you are struggling with the issues discussed in this episode.  Please email us at [email protected] if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype.

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Love and smiles from The English Sisters.

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