In this world, we can either do too much or too little of anything. The important thing though is to find a comfortable balance in most of what we do. That includes our diet, our work and play, our fitness, as well as our time with God. The latter being possibly the most important of them all. But it's ever so much better for us when our ying and yang aline and keep us free to enjoy our lives without too much anxiety, tension and stress. The problem here is that only the individual can regulate their lives to find the right balance, no one else can do it for us. We set our schedules, so we are the ones to prioritize our actions. Let's make it a habit to bring balance to our lives! Much LOVE!