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The importance of building resilience in your life
In this episode we will talk about bouncing back from setbacks and how to build resilience with 3 easy elements: cultivate a growth mindset, practice self care and have a lot of self compassion and using your own habilities and resources to overcome hard times.
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By [email protected]In this episode we will talk about bouncing back from setbacks and how to build resilience with 3 easy elements: cultivate a growth mindset, practice self care and have a lot of self compassion and using your own habilities and resources to overcome hard times.