Welcome dear listener to the Higher Self Wellness podcast,

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Thank you for tuning in  to todays conversation on compassion, and to enhance this topic I have a very compassionate person and I would like to start with a big welcome to Chelsea.

Compassion

Why it is important?

For self and others

Putting yourself first.

How practicing compassion can enhance your life.

It is a strength not a weakness?

Where does it comes from and how to cultivate it?

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Much love,

Thank you