I had a beautiful conversation with the lovely Amanda Capobianco. She is one of my favorite NYC yogis (who is now in Thailand). We talk about the importance of daily practice and the path to higher consciousness.  Daily illumination practices can make a massive difference in our state of mind and allows us to access higher intelligence, such as our intuition. We are always being guided, but can we hold space to receive those messages?  Please tune in, as we discuss that and more in this episode of the VD podcast.

0:00 Intro And Amanda's bio 

2:54 The Awakening Process 

8:37 Moving Overseas  

12:59 Tools For Awakening 

14:18 Accessing Intuition 

15:21 Scheduling Daily Practice 

17:35 Releasing Liming Beliefs 

19:57 Making Space For Healing 

20:40 Do We Have A Role To Play? 

22:00 Holding Sacred Fire 

23:55 Fear And Mainstream News 

26:19 Virtual Offerings 

28:54 Final Thoughts

Note: This video was recorded on May 23rd, 2020. Out of respect for this historic moment of national pain, we decided to hold off from releasing this podcast to make space for this important conversation regarding the killing of George Floyd and the ongoing problem of unequal justice. Even though none of the most recent events are in this conversation, I believe much of what we talk about here is relevant to help us navigate these turbulent times. It is our hope that we can open the awakening portal as a collective and move through this experience as a group and as an individual for healing.  

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