<p>Today  speak about my own issues with mental health and how for anyone who wants to improve this is a very important an necessary part f life. </p>

Today speak about my own issues with mental health and how for anyone who wants to improve this is a very important an necessary part f life.

<p>Today &nbsp;speak about my own issues with mental health and how for anyone who wants to improve this is a very important an necessary part f life.&nbsp;</p>

The importance of mental health and strength

I am a 37 year old guy who has let themselves go in many aspects of life and I no longer want to allow that to define me, so I am doing something about it and trying to become the best version of myself possible.

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The importance of mental health and strength

The importance of mental health and strength