in today’s more serious conversation, i discuss mental health with one of my closest friends. we chat about anxiety, depression, stigmas, and we just chat about life! *if you or someone you know is struggling with mental health here are a few resources* suicide hotline: 800-273-8255 depression hotline: 630-482-9696

the importance of mental health (ft. skylar) #4

Welcome! A little bit about myself to understand my podcast: I am an 18 yr old high school senior attempting to navigate life. In my podcast, I keep things real. We'll discuss topics as light as pop culture, life stories, and even play games, but we know how to take a conversation to a more meaningful level. I understand how imperative it is to feel seen, heard, and understood. This is why mental health and wellness is an important topic to me. Listen in if you need a friend who gets you or if you just need some background noise for your car ride. No matter what, thanks for joining me :)

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the importance of mental health (ft. skylar) #4

the importance of mental health (ft. skylar) #4