Okay, I know this episode is a little over 10 minutes but....it´s so worth the listen! Today I am joined by a guest who is open about her mental health journey along with rehab. *if you hear background noise we recorded in Dunkin! 

Follow our guest! Instagram @bella_hope99

Welcome! I am so glad that you have taken interest in my podcast! This intro is just some insight into a mini series on mental health. See ya soon :) 

These short clips play a role in a larger podcast episode about social media trends. Journalism class. 

Hi, everyone! Long time no see. In today's episode Liv is back and we discuss our religious upbringings vs what we believe now. Listen in to hear our opinions on the church, Christian school, and life after death. While we still have Christian beliefs, how much does it differ from what we were taught? 

Quick content disclaimer: we will be discussing death and heaven and hell which may be a sensitive subject. Take care of yourself first <3

Check out the info linked below!!!

Form to be involved in my next episode: https://forms.gle/bp45jQEEL1GKp7k89

#HateIsAVirus: an initiative and community raising awareness on anti-Asian racism and supporting Asian-owned businesses https://hateisavirus.org/

Black Lives Matter!: https://blacklivesmatters.carrd.co/

NAACP Legal Defense and Educational Fund: work towards racial justice and equality for all Americans (protect voting rights, reform the criminal justice system, and improve equal access to education) https://naacpldf.org/

Trevor Project: organization that provides crisis intervention and suicide prevention services to LGBTQ+ youth. https://www.thetrevorproject.org/

Thorn: thorn is an organization that fights against child pornography/human trafficking online in the US. https://www.thorn.org

(special thanks to Veronica W. who helped me find these resources)

Suicide Prevention: https://www.nimh.nih.gov/health/topics/suicide-prevention/index.shtml

Reach out if you or a loved one is struggling! You are loved and valued.

Hello, everyone! It's been a while! In today's episode I talk about what I'm feeling heading back to school soon and going into junior year. I also talk about what it's like watching my friends grow up around me and move away. 

Google Form to be featured on an episode: https://forms.gle/zMLnv9RvJqz4v7LL8

#HateIsAVirus: an initiative and community raising awareness on anti-Asian racism and supporting Asian-owned businesses https://hateisavirus.org/

Black Lives Matter!: https://blacklivesmatters.carrd.co/

NAACP Legal Defense and Educational Fund: work towards racial justice and equality for all Americans (protect voting rights, reform the criminal justice system, and improve equal access to education) https://naacpldf.org/

Trevor Project: organization that provides crisis intervention and suicide prevention services to LGBTQ+ youth. https://www.thetrevorproject.org/

Thorn: thorn is an organization that fights against child pornography/human trafficking online in the US. https://www.thorn.org

(special thanks to Veronica W. who helped me find these resources)

Suicide Prevention: https://www.nimh.nih.gov/health/topics/suicide-prevention/index.shtml

reach out if you or a loved one is struggling! You are loved and valued.

Hi, guys, I'm back!!!! Today I talk about so many things. I discuss the reality of the school year ending and how terrifying the thought of being a junior is, the Covid vaccine, my crazy medical stories, the excitement of broadway returning soon, and meeting celebrities. In this solo episode, there is never dull moment as I always find something to talk about. So if you like creative chaos or chatting about Stranger Things season 4 interests you, listen in!! (see resources linked below)  

Google Form to be featured on an episode: https://forms.gle/zMLnv9RvJqz4v7LL8

#HateIsAVirus: an initiative and community raising awareness on anti-Asian racism and supporting Asian-owned businesses https://hateisavirus.org/

Black Lives Matter!: https://blacklivesmatters.carrd.co/

NAACP Legal Defense and Educational Fund: work towards racial justice and equality for all Americans (protect voting rights, reform the criminal justice system, and improve equal access to education) https://naacpldf.org/

Trevor Project: organization that provides crisis intervention and suicide prevention services to LGBTQ+ youth. https://www.thetrevorproject.org/

Thorn: thorn is an organization that fights against child pornography/human trafficking online in the US. https://www.thorn.org

(special thanks to Veronica W. who helped me find these resources)

Suicide Prevention: https://www.nimh.nih.gov/health/topics/suicide-prevention/index.shtml

reach out if you or a loved one is struggling! You are loved and valued. 

Hi, everyone and welcome back! Today's episode is a solo podcast where I just open up about my mental health, therapy, relationships, and keep it centered in getting better. I also touch on the last episode about of sexism and women not being taken seriously at work. We also talk about Covid and the vaccine. Of course this whole episode isn't depressing and preach-y so feel free to listen while doing some chores, walking, getting ready, or doing homework. Today is more of a life update and like a one on one conversation. (resources and other links below)

Google form to be featured on my podcast: https://docs.google.com/forms/d/e/1FAIpQLScm1s38drHTAebdSmoq5YH1LOaxBhBSJw0Dmumy248Q7VhLKQ/viewform?usp=pp_url

Resources: Stuff you should care about!

#HateIsAVirus: an initiative and community raising awareness on anti-Asian racism and supporting Asian-owned businesses https://hateisavirus.org/

NAACP Legal Defense and Educational Fund: work towards racial justice and equality for all Americans (protect voting rights, reform the criminal justice system, and improve equal access to education) https://naacpldf.org/

Trevor Project: organization that provides crisis intervention and suicide prevention services to LGBTQ+ youth. https://www.thetrevorproject.org/

Thorn: thorn is an organization that fights against child pornography/human trafficking online in the US. https://www.thorn.org

(special thanks to Veronica W. who helped me find these resources)

Suicide Prevention: https://www.nimh.nih.gov/health/topics/suicide-prevention/index.shtml

reach out if you or a loved one is struggling! You are loved and valued.

Hi everyone! Today we tackle a serious topic. All over the world there is immense injustice going on and today I decided to discuss violence towards women with my good friend Adriana. TW: mentions of rape, sexual assault, harassment. As we bring up some of our personal stories, we request respect as this is a very difficult topic. Special thank you to Adriana who agreed to be a part of this. We strive for change and a better world. It starts by acknowledging the issue and then striving to make a difference. Thank you for listening. Please remember we are only teenagers and are not fully educated in huge topics such as this. We are doing our best with what we know :). I appreciate your support and I encourage you to help be the good in this dark world! (PS the audio starts bad but I promise it gets better! Sorry!) YOU ARE NOT ALONE. 

Follow Adriana on insta:  https://www.instagram.com/itsadrianaodonnell/

If you or someone you know is in an abusive situation or you're trying to deal with trauma relating to sexual abuse: 

https://www.rainn.org/about-national-sexual-assault-telephone-hotline