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We welcome you to our fifth episode where we discuss the importance of mental health in the Black Community. We cover the stigma that surrounds mental health, how the perception of mental health has changed over time, the impacts that Covid-19 had on the overall mental health of the Nation, and our best practices to take care of our own mental health.

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Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes.

Reach out to us on our socials and hit us up with any questions!

Email: [email protected]
Instagram: ListenUp4U
Facebook: Let's Talk About It - Listen Up
Twitter: ListenUp@Listenup4U
Website: listenup.biz