<p>Discussing the importance of movement for mental and physical wellbeing.  Not just in terms of fitness but also your mental state. </p>

Discussing the importance of movement for mental and physical wellbeing. Not just in terms of fitness but also your mental state.

<p>Discussing the importance of movement for mental and physical wellbeing. &nbsp;Not just in terms of fitness but also your mental state.&nbsp;</p>

The importance of movement

Discussions around personal development and developing a personal philosophy. The basis for this podcast is my regular blog. The podcast allows me to deep dive into certain aspects of my blog posts at http://www.peterteuscher.com/blog/ which I try to keep as short as possible.    Some of my podcasts feature conversations with my colleague Tobias Demker. These conversations discuss leadership and organisational culture as well as the usual personal development topics I normally cover.

Society & Culture

Business

Education

Self-Improvement

Philosophy

Careers

Discussions around personal development and developing a personal philosophy. The basis for this podcast is my regular blog. The podcast allows me to deep dive into certain aspects of my blog posts at http://www.peterteuscher.com/blog/ which I try to keep as short as possible. Some of my podcasts feature conversations with my colleague Tobias Demker. These conversations discuss leadership and organisational culture as well as the usual personal development topics I normally cover.

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The importance of movement

The importance of movement