Discussing the importance of movement for mental and physical wellbeing.  Not just in terms of fitness but also your mental state. 

In this episode Tobi and Peter discuss the pros and cons of competition.   They consider in which context it is helpful but also when it can be harmful. 

Are you able to balance work and free time, fun and health, commitments to others and time for yourself?  Tobi and Peter discuss the importance of reflecting on finding balance between all the elements of life that are important to you. 

More and more people are looking for meaning in their lives.  Where and how do we find meaning in life?  Tobi and Peter discuss this question in this podcast. 

Regular attention setting is a great way of getting clear, creating focus, and raising your level of awareness.  This is the topic of this conversation. 

How you you make sense of the many different sources of information around you or the internal signals you receive intuitively?  Tobi and Peter discuss ways to help navigate information on many levels. 

In this episode Tobi and Peter reflect on what it means to be part of a network. 

In this episode Tobi and Peter discuss what ingredients are important for success. 

In this episode Tobi and Peter discuss agile leadership. 

In this episode Tobi and Peter discuss Stephen Covey's 7 Habits of Highly Effective People and what it means to apply them.