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The Importance of Nose Breathing!
A quick explanation of the science behind Nose Breathing VS Mouth Breathing, based off the science in the latest book on human respiration, The Oxygen Advantage by Patrick McKeown. Change your performance and life overnight with this vital knowledge.
By Personal Trainer 101The Importance of Nose Breathing!
A quick explanation of the science behind Nose Breathing VS Mouth Breathing, based off the science in the latest book on human respiration, The Oxygen Advantage by Patrick McKeown. Change your performance and life overnight with this vital knowledge.