Play isn’t just for children. It’s how men renew their spirit, connect with their sons, and build the resilience needed to face adult challenges.

In this episode, Papa O challenges the shame we place around rest and reminds us that play is emotional oxygen.

🔑 Topics:

– How play builds creativity, strength, and connection

– The relationship between rest, joy, and manhood

– Ways to reconnect with your younger self (and your own sons)

💬 Yoruba Insight: “A man who forgets how to play forgets how to breathe.”

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