Dr. Sonal Patel of Naya Care discusses with us the importance of postpartum care on the well being of moms!  We do such a good job caring for newborns, we often forget about moms.  She discusses her birth story and struggles with postpartum depression and how it inspired her to offer a new way of doing things! Based in Denver, Colorado we discuss different care strategies after childbirth and offer our top 5 tips for parents after labour and delivery through the early postpartum time.  <a href="https://nayacare.org">https://nayacare.org</a> Online Prenatal Course: <a href="https://www.shefoundhealth.ca/store">https://www.shefoundhealth.ca/store</a>

Dr. Sonal Patel of Naya Care discusses with us the importance of postpartum care on the well being of moms! We do such a good job caring for newborns, we often forget about moms. She discusses her birth story and struggles with postpartum depression and how it inspired her to offer a new way of doing things! Based in Denver, Colorado we discuss different care strategies after childbirth and offer our top 5 tips for parents after labour and delivery through the early postpartum time. https://nayacare.org Online Prenatal Course: https://www.shefoundhealth.ca/store

Dr. Sonal Patel of Naya Care discusses with us the importance of postpartum care on the well being of moms! &nbsp;We do such a good job caring for newborns, we often forget about moms. &nbsp;She discusses her birth story and struggles with postpartum depression and how it inspired her to offer a new way of doing things! Based in Denver, Colorado we discuss different care strategies after childbirth and offer our top 5 tips for parents after labour and delivery through the early postpartum time.&nbsp; <a href="https://nayacare.org" rel="noopener noreferrer">https://nayacare.org</a> Online Prenatal Course: <a href="https://www.shefoundhealth.ca/store" rel="noopener noreferrer">https://www.shefoundhealth.ca/store</a> &nbsp;

The Importance of Postpartum Care

Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? 

She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood.  We discuss the fourth trimester and how to care for your newborn.  We discuss mental health in pregnancy and the postpartum period and how to navigate changing relationships.  We discuss newborn sleep, starting solids and even our tips and tricks for all topics given we have had 5 kiddos between the two of us. 

Are you looking for evidence based, high quality information to help you make decisions through your prengnacy, labour &amp; delivery and postpartum journey?  If so you have come to the right spot!  Make sure to subscribe to make sure you don't miss out on any episodes! 

We also do birth stories!  Because we truly believe you learn from those who go before you.  Check out our birth stories from The.mom.room and The Breastfeeding dietitian and more! 

You can find us on instagram @She.found.motherhood and join our facebook group she.found.motherhood. 

Check out our online prenatal course and our Newborn Sleep 101 course at https://www.shefoundhealth.ca/store

Health & Fitness

Parenting

Kids & Family

Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navigate changing relationships. We discuss newborn sleep, starting solids and even our tips and tricks for all topics given we have had 5 kiddos between the two of us. Are you looking for evidence based, high quality information to help you make decisions through your prengnacy, labour & delivery and postpartum journey? If so you have come to the right spot! Make sure to subscribe to make sure you don't miss out on any episodes! We also do birth stories! Because we truly believe you learn from those who go before you. Check out our birth stories from The.mom.room and The Breastfeeding dietitian and more! You can find us on instagram @She.found.motherhood and join our facebook group she.found.motherhood. Check out our online prenatal course and our Newborn Sleep 101 course at https://www.shefoundhealth.ca/store

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The Importance of Postpartum Care

The Importance of Postpartum Care

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