There is so much parenting advice out there it can be overwhelming. 

My intention in the trauma informed approach I provide is to give a framwork that allows our full humanity. 

In this episode I talk about the piece I belive are necessary to be trauma informed in your parenting approach. 

The most important in my opinion a focus on Repair. I share the shifts I have seen in my own family with this approach. A repair approach allows us to understand that mistakes are a part of life and that we can maintain connection even when we mess up. 

If you grew up in a home where there wasn't alot repair you may have grown up leaning on perfectionism or have a lot of negative self talk because your nervous system never learned to feel safe and that repair was possible after you made a mistake or even perceived mistake. 

Let's break this patter and help our kids feel safe making mistakes and make circling back for healing and connection a consistent part of life. 

 

Download the Free "How to NOT Fuck Up Your Kids" Workbook to get started 

or

Book a Free 30 Minute Clarity Call to see if trauma informed parenting coaching is the next step in your healing and parenting journey.