In this amazing episode, LA based singer/songwriter, Cami Julaine, and Anna Liljenwall talk about the importance of resiliency rather than perfectionism while in the process of healing and recovery from mental health issues, trauma, and addiction. Both ladies are members and advocates of the mental health community, so they discuss some of their experiences in hopes of normalizing the conversation around taboo and uncomfortable subjects.  

Here is where you can find Cami:

IG: @camijulaine

Website: www.camijulaine.com

DISCLAIMER: PLEASE NOTE THAT NEITHER CAMI JULAINE OR ANNA LILJENWALL ARE LICENSED MEDICAL / MENTAL HEALTH PROFESSIONALS.