These past few years have been difficult; it has exposed us to our limiting beliefs—the ones telling us we're supposed to sacrifice and struggle to reach all the necessary life milestones. But basing our goals on the milestones of past generations or living under our family's limiting beliefs isn't acceptable to us anymore.

Information and theories on change are plentiful. Still, we will never create meaningful and practical changes in our lives without action. But how do we do that?

Listen to my conversation with Erin Baute and Sandhya Sudhakar as they discuss how.